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Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (Little Book of Self Care), UK Edition

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Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (Little Book of Self Care), UK Edition

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (Little Book of Self Care), UK Edition by Nathalia Westmacott-Brown
English | December 26th, 2019 | ISBN: 0241384559 | 144 pages | True PDF | 19.18 MB

Use breathwork to transform every area of your life.

The Crystal Witch: The Magickal Way to Calm and Heal the Body, Mind, and Spirit (The Modern-Day Witch)

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The Crystal Witch: The Magickal Way to Calm and Heal the Body, Mind, and Spirit (The Modern-Day Witch)

The Crystal Witch: The Magickal Way to Calm and Heal the Body, Mind, and Spirit (The Modern-Day Witch) by Leanna Greenaway, Shawn Robbins
English | January 9th, 2020 | ISBN: 1454934689 | 304 pages | EPUB | 23.39 MB

The authors of the bestselling Wiccapedia, and creators of the successful Modern-Day Witch series, provide an in-depth guide to crystal craft, and the magickal properties behind individual stones. Includes a four-color insert on healing crystal colors!

Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition

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Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition

Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition by Susan Shumsky
English | January 1st, 2020 | ISBN: 1578636728 | 224 pages | EPUB | 0.73 MB

Open the doorway to infinite consciousness through meditation, visualization, and affirmation.

Physical Intelligence: The Science of How the Body and the Mind Guide Each Other Through Life

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Physical Intelligence: The Science of How the Body and the Mind Guide Each Other Through Life

Physical Intelligence: The Science of How the Body and the Mind Guide Each Other Through Life by Scott Grafton
English | January 7th, 2020 | ISBN: 1524747327 | 288 pages | EPUB | 0.63 MB

Elegantly written and deeply grounded in personal experience—reminiscent of works by Oliver Sacks—this book gives us a clear, illuminating examination of action intelligence, the fundamental relationship between the physical world and the mind.

A Liberated Mind: The Essential Guide to ACT

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A Liberated Mind: The Essential Guide to ACT

A Liberated Mind: The Essential Guide to ACT by Steven Hayes
English | August 27th, 2019 | ISBN: 1785041185 | 448 pages | EPUB | 4.73 MB

Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.

Dreams and Truths from the Ocean of Mind: Memoirs of Pema Lodoe, the Sixth Sogan Tulku of Tibet

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Dreams and Truths from the Ocean of Mind: Memoirs of Pema Lodoe, the Sixth Sogan Tulku of Tibet

Dreams and Truths from the Ocean of Mind: Memoirs of Pema Lodoe, the Sixth Sogan Tulku of Tibet by Pema Lodoe
English | December 17th, 2019 | ISBN: 194131208X | 312 pages | EPUB | 8.43 MB

A Tibetan lama tells his life story, from childhood with nomadic parents to his entrance into a monastic community, participation in Buddhist retreats, recognition as a reincarnated lama, meeting with the present Fourteenth Dalai Lama of Tibet, and study and training in the Dzogchen tradition of Buddhism for service as a teacher to the world—based for the last ten years in California.

Don't Lose Your Money or Your Mind: Simple Strategies to Invest with Confidence and Never Lose Your Principal

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Don't Lose Your Money or Your Mind: Simple Strategies to Invest with Confidence and Never Lose Your Principal

Don't Lose Your Money or Your Mind: Simple Strategies to Invest with Confidence and Never Lose Your Principal by Marjan Stojanovski
English | December 10th, 2019 | ISBN: 1544506546 | 134 pages | EPUB | 1.74 MB

You've been trading for a couple years, but instead of making money, you're frustrated by a lack of results. You've tried everything—newsletters, programs, investing gurus—but nothing has worked. No matter how much you learn or what you try, you're not getting ahead. In fact, you're losing money. For the sake of your sanity and your principal, you'll have to quit trading if you can't find an approach that works.

Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit

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Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit

Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit by Mimi Kuo-Deemer
English | September 15th, 2019 | ISBN: 0486837378 | 256 pages | EPUB | 7.99 MB

"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of Qigong

Welcome to Your Child's Brain: How the Mind Grows from Birth to University

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Welcome to Your Child's Brain: How the Mind Grows from Birth to University

Welcome to Your Child's Brain: How the Mind Grows from Birth to University by Sandra Aamodt, Sam Wang
English | August 9th, 2011 | ISBN: 1851688471 | 320 pages | EPUB | 4.65 MB

Neuroscientists Aamodt and Wang illuminate how children's brains grow - and how they can be nurtured, scientifically, to reach their full potential. The authors investigate common child-rearing wisdom, exposing bad brain trainingA" products and the ways parents most influence a child's personality. They explain why playing outside improves vision, why teenagers stay up late, and why learning a second language increases empathy. And they share amusing experiments that will let every parent watch a child's grey matter at work. Filled with myth-busting facts and clever advice, this is an indispensable, entertaining guide to your child's brain.

The Grammar Guidebook (Grammar for the Well-Trained Mind), 2nd Edition

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The Grammar Guidebook (Grammar for the Well-Trained Mind), 2nd Edition

The Grammar Guidebook: A Complete Reference Tool for Young Writers, Aspiring Rhetoricians, and Anyone Else Who Needs to Understand How English Works (Grammar for the Well-Trained Mind), 2nd Edition by Susan Wise Bauer
English | April 2nd, 2019 | ISBN: 1945841575 | 102 pages | EPUB | 0.98 MB

On its own or as a supplement to the Grammar for the Well-Trained Mind program, this complete compendium of grammar rules and examples will become an indispensable guide to writing—throughout high school, into college, and beyond.

A Very Short Tour of the Mind: 21 Short Walks Around the Human Brain

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A Very Short Tour of the Mind: 21 Short Walks Around the Human Brain

A Very Short Tour of the Mind: 21 Short Walks Around the Human Brain by Michael C. Corballis
English | April 25th, 2013 | ISBN: 071564548X | 112 pages | EPUB | 0.84 MB

"Thoroughly enjoyable" essays from a cognitive neuroscientist, filled with surprising facts (Kirkus Reviews, starred review).

Dairylandia: Dispatches from a State of Mind

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Dairylandia: Dispatches from a State of Mind

Dairylandia: Dispatches from a State of Mind by Steve Hannah
English | October 15th, 2019 | ISBN: 0299324508 | 264 pages | EPUB | 4.32 MB

Years ago, Steve Hannah's chance detour through the Midwest cut short a planned cross-country trip. He found himself in Wisconsin, a distinctly different place from the east coast where he was born and raised. Charmingly beautiful and full of welcoming people, America's dairyland would soon become his home.

The Effortless Mind: Meditation for the Modern World, UK Edition

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The Effortless Mind: Meditation for the Modern World, UK Edition

The Effortless Mind: Meditation for the Modern World, UK Edition by Will Williams
English | May 3rd, 2018 | ISBN: 1471167933 | 353 pages | EPUB | 4.57 MB

A GUIDE TO THE UNIQUE POWER OF VEDIC MEDITATION TO OVERCOME STRESS AND ANXIETY, HELPING US TO THRIVE.

The Unbounded Mind: Breaking the Chains of Traditional Business Thinking

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The Unbounded Mind: Breaking the Chains of Traditional Business Thinking

The Unbounded Mind: Breaking the Chains of Traditional Business Thinking by Ian I. Mitroff, Harold A. Linstone
English | December 14th, 1995 | ISBN: 0195102886, 0195077830 | 195 pages | EPUB | 0.61 MB

Global markets, Japanese competition, the service economy, the sophisticated consumer—American business today faces challenges undreamed of just a few decades ago, and traditional approaches to corporate problems are becoming increasingly less effective. And yet, as the authors of The Unbounded Mind point out, MBA programs still preach—and thousands of American firms hold sacred—an antiquated system of business thinking that is wholly inadequate to the problems they face.

So You Think You've Got Problems?: Surprising and rewarding puzzles to sharpen your mind

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So You Think You've Got Problems?: Surprising and rewarding puzzles to sharpen your mind

So You Think You've Got Problems?: Surprising and rewarding puzzles to sharpen your mind by Alex Bellos
English | November 6th, 2019 | ISBN: 178335190X | 352 pages | EPUB | 4.27 MB

Thought you had it bad?