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Elaine Gottschall, "Breaking the Vicious Cycle: Intestinal Health Through Diet"

Posted By: TimMa
Elaine Gottschall, "Breaking the Vicious Cycle: Intestinal Health Through Diet"

Elaine Gottschall, "Breaking the Vicious Cycle: Intestinal Health Through Diet"
2004 | ISBN: 0969276818 | English | PDF | 207 pages | 8.3 MB

What is the specific carbohydrate diet?
It is a strict grain-free, lactose-free, and sucrose-free meal plan.
How does it work?
Of all dietary components, carbohydrates have the greatest influence on intestinal microbes (yeast and bacteria) which are believed to be involved in intestinal disorders. Most intestinal microbes require carbohydrates for energy. …