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Good Housekeeping Keto Diet: 100+ Low-Carb, High-Fat Recipes (Good Food Guaranteed)

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Good Housekeeping Keto Diet: 100+ Low-Carb, High-Fat Recipes (Good Food Guaranteed)

Good Housekeeping Keto Diet: 100+ Low-Carb, High-Fat Recipes (Good Food Guaranteed) by Good Housekeeping
English | January 5th, 2020 | ISBN: 1618373145 | 144 pages | EPUB | 32.29 MB

With 60 easy and flavorful recipes that focus on high fats, low carbs, and lean proteins, the editors of Good Housekeeping help dieters jump-start their keto eating plan.

Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes

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Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes

Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes by Aaron Day
English | December 17th, 2019 | ISBN: 1465490086 | 176 pages | EPUB | 84.29 MB

Finally, a cookbook that takes the guesswork out of keto meal prep planning, with over 60 delicious recipes and 8 easy-to-follow weekly meal plans!

The Last Diet: Discover the secret to losing weight – for good

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The Last Diet: Discover the secret to losing weight – for good

The Last Diet: Discover the secret to losing weight – for good by Shahroo Izadi
English | December 31st, 2019 | ISBN: 1509883371 | 177 pages | EPUB | 2.04 MB

This is the last diet you'll ever need.

The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss

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The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss

The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss by Arthur Agatston.
English | December 31st, 2019 | ISBN: 1401959172 | 336 pages | EPUB | 77.18 MB

Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.

Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

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Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity by Mark Sisson, Brad Kearns
English | December 31st, 2019 | ISBN: 1984825712 | 304 pages | EPUB | 53.09 MB

From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness.

The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements

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The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements

The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements by Deanna M. Minich
English | January 1st, 2018 | ISBN: 1573246875 | 304 pages | EPUB | 1.32 MB

Don't just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health.

Cooking for the Specific Carbohydrate Diet, 2nd Edition

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Cooking for the Specific Carbohydrate Diet, 2nd Edition

Cooking for the Specific Carbohydrate Diet: Over 125 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free, 2nd Edition by Erica Kerwien
English | November 19th, 2019 | ISBN: 1612439411 | 224 pages | EPUB | 31.50 MB

Even More Delicious Dishes for a Comfy Belly

5:2 Diet Cookbook: 5:2 Diet Recipes and 5:2 Diet Plan to Lose Weight and Burn Fat Quickly

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5:2 Diet Cookbook: 5:2 Diet Recipes and 5:2 Diet Plan to Lose Weight and Burn Fat Quickly

5:2 Diet Cookbook: 5:2 Diet Recipes and 5:2 Diet Plan to Lose Weight and Burn Fat Quickly by Alex James
English | November 12th, 2019 | ISBN: 8835331773 | 128 pages | EPUB | 0.94 MB

5:2 Diet Cookbook - 5:2 Diet Recipes and 5:2 Diet Plan to Lose Weight and Burn Fat Quickly

The 28-Day Blood Sugar Miracle: A Revolutionary Diet Plan to Get Your Diabetes Under Control in Less Than 30 Days

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The 28-Day Blood Sugar Miracle: A Revolutionary Diet Plan to Get Your Diabetes Under Control in Less Than 30 Days

The 28-Day Blood Sugar Miracle: A Revolutionary Diet Plan to Get Your Diabetes Under Control in Less Than 30 Days by Cher Pastore, MS, RD, CDE
English | January 12th, 2016 | ISBN: 1624142125 | 192 pages | EPUB | 5.31 MB

Get Off Your Diabetes Meds in Under a Month and Stop Pre-Diabetes in Its Path

The Everything Pegan Diet Cookbook: 300 Recipes for Starting—and Maintaining—the Pegan Diet (Everything®)

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The Everything Pegan Diet Cookbook: 300 Recipes for Starting—and Maintaining—the Pegan Diet (Everything®)

The Everything Pegan Diet Cookbook: 300 Recipes for Starting—and Maintaining—the Pegan Diet (Everything®) by April Murray
English | September 24th, 2019 | ISBN: 1507211171 | 304 pages | EPUB | 86.94 MB

A new spin on the paleo diet—300 recipes for healthy meals to live both your vegan and paleo lifestyles.

The Dude Diet Dinnertime: 125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners

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The Dude Diet Dinnertime: 125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners

The Dude Diet Dinnertime: 125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners by Serena Wolf
English | October 29th, 2019 | ISBN: 0062854704 | 304 pages | EPUB | 77.68 MB

The author of The Dude Diet is back with 125 crowd-pleasing recipes to hack the daily dinner dilemma.

The Body Reset Diet Cookbook: 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

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The Body Reset Diet Cookbook: 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

The Body Reset Diet Cookbook: 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days by Harley Pasternak
English | January 16th, 2015 | ISBN: 0143190865 | 234 pages | EPUB | 5.04 MB

150 NEW Body Reset Diet recipes to shed pounds in just 15 days from celebrity trainer Harley Pasternak!