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    3. My Year of Living Mindfully (2020)

    My Year of Living Mindfully (2020)

    Posted By: rwdfox
    Date: 25 Nov 2021 21:29:04
    1080p (FullHD) / WEB-DL IMDb
    My Year of Living Mindfully (2020)

    My Year of Living Mindfully (2020)
    WEBRip | 1h 38mn | 720x300 | MP4 AVC@1100Kbps | AAC@256Kbps 2CH | 0.94 GiB
    WEBRip 1080p | 1h 38mn | 1920x800 | MP4 AVC@2500Kbps | AAC@224Kbps 2CH | 1.88 GiB
    WEB-DL 1080p | 1h 38mn | 1920x800 | MKV AVC@3821Kbps | AC3@224Kbps 2CH | 2.78 GiB
    Language: English | Genre: Documentary | Subs: English

    Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Worried for the future mental health of her kids who were growing up amidst epidemics of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test.

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    My Year of Living Mindfully (2020)

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    My Year of Living Mindfully (2020)

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    My Year of Living Mindfully (2020)

    My Year of Living Mindfully (2020)

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