Channel 4 - Superfoods the Real Story: Series 3 (2017)
Channel 4 - Superfoods the Real Story: Series 3 (2017)
HDTV | 1280 x 720 | .MP4/AVC @ 2800 Kbps | 8x~23mn | 3.95 GB
Audio: English AAC 160 Kbps, 2 channels | Subs: None
Genre: Documentary
HDTV | 1280 x 720 | .MP4/AVC @ 2800 Kbps | 8x~23mn | 3.95 GB
Audio: English AAC 160 Kbps, 2 channels | Subs: None
Genre: Documentary
Superfoods seem to be everywhere and as a nation we're spending more on healthy eating than ever before. Kate Quilton continues on her global quest for the truth behind new food trends.Part 1: Pepper, Sauerkraut & White Wine
Kate travels to India and Norway, as she looks at the benefits of pepper, white wine and sauerkraut
Part 2: Turmeric, Jelly & Eggs
Kate's in India to find out if turmeric helped her recovery from a serious back injury. She also discovers if jelly could be paving the way to better bones, and if eggs really are good for your eyes.
Part 3: Snails, Olive Oil and the New Kale
Kate Quilton is in Chile, looking at the medical miracles of snails. In Ghana, she examines a local rival to kale. And could olive oil be the answer to Alzheimer's?
Part 4: Ginger, Raw Milk & Nuts
Kate tests if ginger helps with nausea. Is raw milk a safe option for childhood allergies? And are nuts the key to a stress-free life?
Part 5: Macqui Berry, Oats & Offal
Kate visits Chile to see if the mysterious macqui berry could be a dieter's dream come true. There's also superoats and the heart. And is offal really that awful?
Part 6: Peanut Butter, Oyster & Peas
Kate visits Ghana, to find out if peanut butter is a life saver. Also, do oysters sweeten the mood and have we underestimated the pea as a foodstuff?
Part 7: Baobab, Bee Pollen & Prunes
Kate travels to South Africa, to see if the baobab tree might help with diabetes. There's also a look at bee pollen and experiments with prunes at zero gravity.
Part 8: Watercress, Onion & Mangoes
Kate goes to the limit with watercress on a trip to Ireland. Also, she asks do onions cure gout and might mangoes help fight cancer?
General
Complete name : Superfoods.The.Real.Story.Series.3.1of8.Pepper.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42 (mp42/isom/avc1)
File size : 504 MiB
Duration : 23 min 39 s
Overall bit rate mode : Variable
Overall bit rate : 2 979 kb/s
Encoded date : UTC 2017-10-10 04:35:28
Tagged date : UTC 2017-10-10 04:48:50
Writing application : HandBrake 0.9.9 2013052900
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Tagged date : UTC 2017-10-10 04:48:50
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Audio
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Duration : 23 min 39 s
Bit rate mode : Variable
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Compression mode : Lossy
Stream size : 27.1 MiB (5%)
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Language : English
Encoded date : UTC 2017-10-10 04:35:28
Tagged date : UTC 2017-10-10 04:48:50
Complete name : Superfoods.The.Real.Story.Series.3.1of8.Pepper.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42 (mp42/isom/avc1)
File size : 504 MiB
Duration : 23 min 39 s
Overall bit rate mode : Variable
Overall bit rate : 2 979 kb/s
Encoded date : UTC 2017-10-10 04:35:28
Tagged date : UTC 2017-10-10 04:48:50
Writing application : HandBrake 0.9.9 2013052900
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L4.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 23 min 39 s
Bit rate : 2 800 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.122
Stream size : 476 MiB (94%)
Writing library : x264 core 130 r2273 b3065e6
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x3:0x3 / me=dia / subme=1 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=6 / lookahead_threads=1 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=0 / rc=abr / mbtree=0 / bitrate=2800 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / vbv_maxrate=62500 / vbv_bufsize=78125 / nal_hrd=none / ip_ratio=1.40 / pb_ratio=1.30 / aq=1:1.00
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Tagged date : UTC 2017-10-10 04:48:50
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 23 min 39 s
Bit rate mode : Variable
Bit rate : 160 kb/s
Maximum bit rate : 318 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 spf)
Compression mode : Lossy
Stream size : 27.1 MiB (5%)
Title : Stereo
Language : English
Encoded date : UTC 2017-10-10 04:35:28
Tagged date : UTC 2017-10-10 04:48:50
Screenshots
Channel 4 - Superfoods the Real Story: Series 3 (2017)
Channel 4 - Superfoods the Real Story: Series 3 (2017)
Channel 4 - Superfoods the Real Story: Series 3 (2017)
Channel 4 - Superfoods the Real Story: Series 3 (2017)
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