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    3. The MindFulness Movie (2013)

    The MindFulness Movie (2013)

    Posted By: rwdfox
    Date: 11 Jun 2021 14:54:38
    1080p (FullHD) / WEB-DL IMDb
    The MindFulness Movie (2013)

    The MindFulness Movie (2013)
    WEBRip | 1h 09mn | 720x400 | MP4 AVC@1100Kbps | AAC@256Kbps 2CH | 0.66 GiB
    WEBRip 1080p | 1h 09mn | 1920x1080 | MP4 AVC@2500Kbps | AAC@224Kbps 2CH | 1.32 GiB
    WEB-DL 1080p | 1h 09mn | 1920x1080 | MKV AVC@5503Kbps | AC3@224Kbps 2CH | 2.77 GiB
    Language: English | Genre: Documentary , Family , News | Subtitles: English

    An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons–like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

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    The MindFulness Movie (2013)

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    The MindFulness Movie (2013)

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    The MindFulness Movie (2013)

    The MindFulness Movie (2013)

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