Debbie Sieber's Slim in 6
AVI DivX MP3 128kbps english language start it up video 165kbps 560x400 25min 249MB
ramp it up video 174kbps 576x400 49min 499MB burn it up video 171kbps 576x400 60min 599MB
six pack video 167kbps 560x400 12min 119MB limber video 203kbps 560x400 14min 173MB
ramp it up video 174kbps 576x400 49min 499MB burn it up video 171kbps 576x400 60min 599MB
six pack video 167kbps 560x400 12min 119MB limber video 203kbps 560x400 14min 173MB
Slim in 6 will literally reshape your body in 6 weeks using the science of Slim Training®. Slim Training combines cardio with light resistance moves to help you burn fat and sculpt a lean, sexy body—especially your abs, thighs, and buns. Thousands of people have lost up to 25 pounds in just 6 weeks with this breakthrough system, and you can, too!
Start It Up! introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 minutes)
Ramp It Up! helps you burn more calories each day to accelerate your results. (48 minutes)
Burn It Up! takes slimming and toning to the next level to complete your body reshaping. (60 minutes)
Slim & 6-Pack advanced abs routine for flat, sexy abs.
(11 minutes)
Slim & Limber flexibility routine to revitalize you on your days off.
(14 minutes)