Inchloss Pilates Workout
AVI DivX | Video: 177 Kbps, 576 x 416 | MP3 128 Kbps
599 MB | 57 min | English language
AVI DivX | Video: 177 Kbps, 576 x 416 | MP3 128 Kbps
599 MB | 57 min | English language
Using techniques developed by Joseph Pilates almost 70 years ago, this programme is a specially formatted workout including matwork and linked exercise sections, to not only tone but to set the conditions for inch loss – leaving you looking leaner and feeling great!