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    Special Ops Fitness System 1 - Total Body Workout

    Posted By: shadowkid
    Date: 27 Feb 2010 10:15:21
    Special Ops Fitness System 1 - Total Body Workout

    Special Ops Fitness System 1 - Total Body Workout
    DVDRip | AVI | English | Subtitle: none | 45 mins | 720 x 480 | XviD - 2501 Kbps | MP3 - 320kbps | 1,4 GB
    Genre: Documentary

    Are you ready for a dramatic change? You picked up this DVD for a reason. You are either bored with what you are doing or you are not getting the results you want. Finally, a program that combines cardio, fat burning and resistance training while challenging you every step of the way. Get ready for The System! System1 will take you to the next level whether you are a conditioned athlete or a coach potato looking for motivation. In a short 45 minutes a day, 3 days a week, you can transform yourself. Take The System challenge for 30 to 90 days. When you have completed System 1, then you are ready for System 2.

    * Burn Fat
    * Increase Lean Muscle Mass
    * Lose Weight
    * Tone Muscles
    * Improve Overall Conditioning

    Screenshot

    Special Ops Fitness System 1 - Total Body Workout


    Download from Hotfile:
    http://hotfile.com/dl/30350979/63f58de/Total.Body.Workout.part1.rar.html
    http://hotfile.com/dl/30352034/40ae21b/Total.Body.Workout.part2.rar.html
    http://hotfile.com/dl/30352551/e3e4c46/Total.Body.Workout.part3.rar.html
    http://hotfile.com/dl/30353205/eaf0640/Total.Body.Workout.part4.rar.html
    http://hotfile.com/dl/30353971/f580238/Total.Body.Workout.part5.rar.html
    http://hotfile.com/dl/30356801/aad2da7/Total.Body.Workout.part6.rar.html
    http://hotfile.com/dl/30364620/f300eba/Total.Body.Workout.part7.rar.html
    http://hotfile.com/dl/30354311/8a26e71/Total.Body.Workout.part8.rar.html

    Download from Rapidshare:
    http://rapidshare.com/files/356421487/Total.Body.Workout.part1.rar
    http://rapidshare.com/files/356442775/Total.Body.Workout.part2.rar
    http://rapidshare.com/files/356458304/Total.Body.Workout.part3.rar
    http://rapidshare.com/files/356473280/Total.Body.Workout.part4.rar
    http://rapidshare.com/files/356489657/Total.Body.Workout.part5.rar
    http://rapidshare.com/files/356505109/Total.Body.Workout.part6.rar
    http://rapidshare.com/files/356521912/Total.Body.Workout.part7.rar
    http://rapidshare.com/files/356402654/Total.Body.Workout.part8.rar

    **Download ALL parts and extract with WinRar before watching**
    Download full movie Special Ops Fitness System 1 - Total Body Workout
    Subtitles (from opensubtitles.org)
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