Capoeira: The Ultimate Guide to Capoeira Movements and Techniques for Beginners

Everything you wanted to know about Capoeira as a beginner and how to get started!

Have you ever watched a Capoeira street performance and wondered if it was possible to learn such a thing?

And what is Capoeira?

Why should you understand Capoeira?

What are the basic skills of Capoeira?

How do you improve your skills in Capoeira?

Don’t worry; we’ve got you covered! In this book, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings.

This book outlines everything you need to know about Capoeira as one of the types of martial arts. It explains the history of Capoeira and how it differs from other martial arts. You will also learn different techniques that can improve your overall skills.

In this book, you will:
Learn the basic facts about Capoeira
Discover the core Capoeira principles and movements
Discover how to use Capoeira as a defensive technique
Master the different forms of body movements
Learn more about the history of Capoeira
Master the Capoeira fitness and workout techniques
Discover Roda and Joga, and the Capoeira grading system

If you want to use Capoeira to help you grow stronger, more aware of your surroundings, and more fit, this book is a must.