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Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-by-Week Reflections, Yoga, Wellness Recipes

Posted By: First1
Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-by-Week Reflections, Yoga, Wellness Recipes

Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-by-Week Reflections, Yoga, Wellness Recipes, Journal Prompts, and More by Corinne Andrews
English | September 14th, 2021 | ISBN: 1635863120 | 256 pages | True EPUB | 9.91 MB

Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style.

Zoë Beck - Depression. 100 Seiten

Posted By: Bibliotkaaa
Zoë Beck - Depression. 100 Seiten

Zoë Beck - Depression. 100 Seiten: Reclam 100 Seiten
Deutsch | ISBN: ‎3150205751 | 134 pages | EPUB | 7 May 2021 | 7.37 MB

The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress

Posted By: First1
The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress

The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress by Olivia Remes
English | May 13th, 2021 | ISBN: 1529109647 | 132 pages | True EPUB | 4.14 MB

'Science-led and packed with practical tips, this book will change your life for the better' Fearne Cotton

F**k, I think I'm Dying: How I Learned to Live With Panic

Posted By: First1
F**k, I think I'm Dying: How I Learned to Live With Panic

F**k, I think I'm Dying: How I Learned to Live With Panic by Claire Eastham
English | May 6th, 2021 | ISBN: 1529110238 | 256 pages | True EPUB | 1.55 MB

"An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it. Accessible, reassuring, practical and relieving." Laura Dockrill

Depression An Introduction

Posted By: IrGens
Depression An Introduction

Depression: An Introduction by Barbara Dowds
English | March 31, 2021 | ISBN: 1912691795 | EPUB/PDF | 160 pages | 2.4/2.1 MB

Depression and Bipolar Disorder: Your Guide to Recovery

Posted By: roxul
Depression and Bipolar Disorder: Your Guide to Recovery

William R. Marchand MD, "Depression and Bipolar Disorder: Your Guide to Recovery"
English | ISBN: 1933503998 | 2012 | 272 pages | EPUB, PDF | 5 MB + 2 MB

Overcoming Avoidance Workbook

Posted By: First1
Overcoming Avoidance Workbook

Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD by Daniel F. Gros
English | March 1st, 2021 | ISBN: 168403566X | 202 pages | True PDF | 2.31 MB

Stop avoiding and start living!

Losing Our Minds: What Mental Illness Really Is – and What It Isn't

Posted By: First1
Losing Our Minds: What Mental Illness Really Is – and What It Isn't

Losing Our Minds: What Mental Illness Really Is – and What It Isn't by Lucy Foulkes
English | April 1st, 2021 | ISBN: 1847926398, 184792638X | 240 pages | True EPUB | 1.51 MB

'A must-read for anyone wondering about the state of the nation's mental health' Jo Brand

Overcome Depression

Posted By: arundhati
Overcome Depression

Alice Muir, "Overcome Depression "
English | ISBN: 1444171135 | 2012 | 256 pages | PDF | 8 MB

Checking In: How Getting Real about Depression Saved My Life—-and Can Save Yours

Posted By: First1
Checking In: How Getting Real about Depression Saved My Life—-and Can Save Yours

Checking In: How Getting Real about Depression Saved My Life—-and Can Save Yours by Michelle Williams
English | May 25th, 2021 | ISBN: 1400223334 | 240 pages | True EPUB | 1.63 MB

"I need help."

Depression and the Erosion of the Self in Late Modernity: The Lesson of Icarus

Posted By: IrGens
Depression and the Erosion of the Self in Late Modernity: The Lesson of Icarus

Depression and the Erosion of the Self in Late Modernity: The Lesson of Icarus by Barbara Dowds
English | March 12, 2018 | ISBN: 178220590X | EPUB | 318 pages | 1.3 MB

Depression Conceptualization and Treatment

Posted By: hill0
Depression Conceptualization and Treatment

Depression Conceptualization and Treatment:
Dialogues from Psychodynamic and Cognitive Behavioral Perspectives

English | 2021 | ISBN: 303068931X | 194 Pages | PDF EPUB | 10 MB

Light on the Other Side of Divorce: Discovering the New You

Posted By: First1
Light on the Other Side of Divorce: Discovering the New You

Light on the Other Side of Divorce: Discovering the New You by Elizabeth Cohen
English | April 20th, 2021 | ISBN: 1642505560 | 296 pages | True EPUB | 4.65 MB

Create a Life You Love After Divorce

«Keep Writing with Fey» by Chrys Fey

Posted By: Gelsomino
«Keep Writing with Fey» by Chrys Fey

«Keep Writing with Fey» by Chrys Fey
English | EPUB | 0.7 MB

The 4 elements for a strong personality - From self-doubt to enormous self-confidence: Self-love ...

Posted By: sammoh
The 4 elements for a strong personality - From self-doubt to enormous self-confidence: Self-love ...

The 4 elements for a strong personality - From self-doubt to enormous self-confidence: Self-love | Positive thinking | Overcome Depression
Deutsch | 2021 | ASIN : B08YS8MDM9 | 415 pages | EPUB | 0.46 MB

Positives Denken lernen, Selbstliebe entwickeln, Angststörungen und Panikattacken loswerden und Depressionen besiegen - Das ultimative 4-in-1 Komplettpaket, um all Ihre Unsicherheiten und Sorgen zu eliminieren und ein unbeschwertes Leben voller Glück, Zufriedenheit und Gelassenheit zu führen