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Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom

Posted By: First1
Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom

Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom by Sayadaw U Tejaniya, Doug McGill
English | December 10th, 2019 | ISBN: 1611807905 | 152 pages | EPUB | 0.95 MB

A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.