Guy Missoum, "Ma mallette anti-stress idéale"

Posted By: TimMa

Date: 4 Apr 2022 10:24:49

Des exercices pour diagnostiquer soi-même sa tolérance au stress et évaluer sa manière d'y répondre, accompagnés de cinquante outils d'auto-coaching variés recourant à diverses techniques de développement personnel telles que la PNL, la méditation et la cohérence cardiaque. …

développement personnel stress autodiagnostics pnl mindfulness méditation

Details

Families and Individuals Living with Trauma: A Guide for Therapists, Relatives, and Friends

Posted By: AvaxGenius

Date: 11 Feb 2022 09:26:24

This book is an accessible guide for understanding and treating psychological trauma. Drawing on Dr. Woodcock’s extensive experience and the latest research, it offers an approach that integrates systemic therapy and psychoanalytic perspectives through the lens of attachment theory.

Science psychological trauma systemic therapy attachment theory clinical psychology mindfulness body psychotherapy Clinical Psychology Psychotherapy Counseling Social Work Medicine Trauma

Details

David Friedman, "The Thought Exchange: Overcoming Our Resistance To Living A Sensational Life"

Posted By: TimMa

Date: 22 Oct 2021 05:23:08

With the proliferation of books like "The Secret," we now know that what we think appears in the world as what we see there. So how come we're having such a hard time holding the thoughts we want to hold? How come we take on a positive thought only to find, moments or days later, that we're back to the same old thought and seeing the same old results we've always seen. …

essay education money thoughts metaphysics mindfulness ontology

Details

The Wild Wolf Tarot Guidebook

Posted By: l3ivo

Date: 3 Sep 2021 08:05:53

Briöna Jolie Saas, Jessica Tompkins, "The Wild Wolf Tarot Guidebook"
English | 2021 | ASIN: N/A | EPUB / AZW3 | 19.9 MB

cards tarot mindfulness spirituality deck meditation

Details

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

Posted By: l3ivo

Date: 26 Jun 2021 08:21:47

health Science psychology stress mindfulness social

Details

Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery

Posted By: l3ivo

Date: 25 Jun 2021 08:16:56

self-discovery self-help psychology Science mindfulness buddhism

Details

The Listening Attention

Posted By: l3ivo

Date: 26 Apr 2021 15:15:21

Philosophy practice psychology mindfulness Science philosophy mind spirituality Psychology Behavior self-help meditation ePub Personality

Details

Coming to Our Senses

Posted By: sammoh

Date: 7 Dec 2020 20:43:42

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing.

Religion live mindfulness

Details

The Mindfulness Diaries: How I Survived My First Nine-Day Silent Meditation Retreat

Posted By: l3ivo

Date: 1 Dec 2020 16:33:13

spiritual mindfulness Biographies self-help meditation ePub

Details

Minding the Body, Mending the Mind

Posted By: l3ivo

Date: 1 Dec 2020 09:13:53

Psychology mindfulness Science Fitness mind health Behavior Healthcare mysticism ePub Personality

Details

Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals

Posted By: l3ivo

Date: 20 Nov 2020 09:41:57

AZW3 psychology Adolescent Psychology mindfulness Science medical Psychology Behavior ePub Neuropsychology

Details

Hevonen oppaana ihmisyyteen: Matka sydämen viisauden äärelle

Posted By: Bibliotkaaa

Date: 2 Nov 2020 16:56:32

Hevonen oppaana ihmisyyteen - matka sydämen viisauden äärelle piirtää kuvaa hevosen uudenlaisesta roolista tässä ajassa.

mindfulness self-discovery sensibilities spirituality well-being nonfiction Personality

Details

Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance

Posted By: First1

Date: 4 Jan 2020 04:45:07

You are stronger than your anxiety—you are mighty. In this empowering guide, you'll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life.

stress anxiety Psychology mindfulness Science acceptance liberation Mighty ePub Behavior guide worry

Details

Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom

Posted By: First1

Date: 10 Dec 2019 05:51:21

A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.

confidence Psychology mindfulness meditations Science Relax aware Religion Behavior Eastern religions wisdom clarity ePub

Details

Find Your Light: Practicing Mindfulness to Recover from Anything

Posted By: First1

Date: 26 Nov 2019 06:27:07

Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything.

Psychology mindfulness light Behavior Science recover Find ePub

Details

Publication archive