Subcategories

The Background of Social Reality: Selected Contributions from the Inaugural Meeting of ENSO

Posted By: roxul
The Background of Social Reality: Selected Contributions from the Inaugural Meeting of ENSO

Michael Schmitz, "The Background of Social Reality: Selected Contributions from the Inaugural Meeting of ENSO "
English | ISBN: 9400755996 | 2013 | 251 pages | EPUB, PDF | 406 KB + 2 MB

Stop using Crack/Cocaine and reclaim your life

Posted By: Grev27
Stop using Crack/Cocaine and reclaim your life

Stop using Crack/Cocaine and reclaim your life by Louise Clarke
English | ISBN: 1482762307 | 138 pages | EPUB | March 13, 2013 | 0.49 Mb

First Year Sobriety: When All That Changes Is Everything

Posted By: Grev27
First Year Sobriety: When All That Changes Is Everything

First Year Sobriety: When All That Changes Is Everything by Guy Kettelhack
English | ISBN: 1568382308 | 142 pages | EPUB | September 30, 1998 | 1.85 Mb

Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine

Posted By: First1
Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine

Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine by Rupy Aujla
English | September 17th, 2019 | ISBN: 0062916289 | 272 pages | EPUB | 195.58 MB

"Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."—MARK HYMAN, MD

The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care

Posted By: First1
The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care

The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care by Andrews McMeel Publishing
English | September 17th, 2019 | ISBN: 1524851981 | 160 pages | EPUB | 50.96 MB

What's an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yoku. The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.

Yoga - Essential Background Knowledge

Posted By: Sigha
Yoga - Essential Background Knowledge

Yoga - Essential Background Knowledge
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 2.03 GB
Duration: 30 mins | Genre: eLearning | Language: English

A complete overview of the broader field of Yoga

The Philosophical Background and Scientific Legacy of E. B. Titchener`s Psychology: Understanding Introspectionism

Posted By: roxul
The Philosophical Background and Scientific Legacy of E. B. Titchener`s Psychology: Understanding Introspectionism

Christian Beenfeldt, "The Philosophical Background and Scientific Legacy of E. B. Titchener`s Psychology: Understanding Introspectionism "
English | ISBN: 3319002414 | 2013 | 88 pages | EPUB, PDF | 357 KB + 921 KB

The Undying: Pain, vulnerability, mortality, medicine, art, time, dreams, data, exhaustion, cancer, and care

Posted By: First1
The Undying: Pain, vulnerability, mortality, medicine, art, time, dreams, data, exhaustion, cancer, and care

The Undying: Pain, vulnerability, mortality, medicine, art, time, dreams, data, exhaustion, cancer, and care by Anne Boyer
English | September 17th, 2019 | ISBN: 0374279349 | 320 pages | EPUB | 1.48 MB

"The Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself." —Sally Rooney, author of Normal People

Nut Butter: Over 50 Clean and Simple Recipes to Fuel a Healthy Lifestyle

Posted By: First1
Nut Butter: Over 50 Clean and Simple Recipes to Fuel a Healthy Lifestyle

Nut Butter: Over 50 Clean and Simple Recipes to Fuel a Healthy Lifestyle by Carolyn Cesario, Julie Sullivan
English | September 17th, 2019 | ISBN: 1449499481 | 192 pages | EPUB | 177.31 MB

NUT BUTTER is a guide for those looking to make their own nut butters, as well as to incorporate more nut butter into your life in a healthy way. After making countless nut butters over the years, from some major hits (Cinnamon Snickerdoodle was a happy accident) to some, well…odder, concoctions (don't ever make balsamic nut butter!), Julie and Carolyn share their wisdom so that you can make the perfect nut butter at home, too.

The Healthy Family Cookbook: Delicious, Nutritious Brunches, Lunches, Dinners, Snacks, and More for Everyone You Love

Posted By: First1
The Healthy Family Cookbook: Delicious, Nutritious Brunches, Lunches, Dinners, Snacks, and More for Everyone You Love

The Healthy Family Cookbook: Delicious, Nutritious Brunches, Lunches, Dinners, Snacks, and More for Everyone You Love by National Heart, Lung, and Blood Institute
English | September 17th, 2019 | ISBN: 1510750754 | 156 pages | EPUB | 13.57 MB

Over forty fun, fast, tasty, and healthy recipes for the whole family to enjoy together!

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality...

Posted By: First1
Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality...

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom by Kelly Brogan
English | September 17th, 2019 | ISBN: 1401956823 | 352 pages | EPUB | 2.48 MB

New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

Posted By: tarantoga
Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

Oonagh Duncan, "Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life"
ISBN: 1492693863 | 2019 | EPUB | 288 pages | 3 MB

Energy Balance through the Tao: Exercises for Cultivating Yin Energy

Posted By: interes
Energy Balance through the Tao: Exercises for Cultivating Yin Energy

Energy Balance through the Tao: Exercises for Cultivating Yin Energy by Mantak Chia
English | ISBN: 159477059X | 2005 | EPUB | 224 pages | 3,8 MB

The Insomnia Workbook for Teens : Skills to Help You Stop Stressing and Start Sleeping Better

Posted By: readerXXI
The Insomnia Workbook for Teens : Skills to Help You Stop Stressing and Start Sleeping Better

The Insomnia Workbook for Teens :
Skills to Help You Stop Stressing and Start Sleeping Better

by Michael A. Tompkins, Monique A. Thompson
English | 2018 | ISBN: 1684031249 | 178 Pages | PDF | 43 MB

A Backpacker's Guide to Making Every Ounce Count: Tips and Tricks for Every Hike

Posted By: tanas.olesya
A Backpacker's Guide to Making Every Ounce Count: Tips and Tricks for Every Hike

A Backpacker's Guide to Making Every Ounce Count: Tips and Tricks for Every Hike by Steven Lowe
ISBN: 1632206943 | 160 pages | EPUB | May 19, 2015 | English | 11 Mb