Maya Fiennes: Journey through the Chakras (Kundalini Yoga) - Courage, Creativity and Willpower (Disk 1 of 3)
Maya Fiennes: Journey through the Chakras (Kundalini Yoga) - Courage, Creativity and Willpower (Disk 1 of 3) | 3.4 GB
English/German | VOB | MPEG2: 720x576, (4/3), 25fps, 6038kbps | PCM: 1536Kbps, 48.0Khz, 2Ch | Duration 164 minutes
Genre: Chakras, Yoga, Exercise, Fitness | Year: 2009
This is the first of 3 DVDs Courage of Kundalini Yoga With Maya Fiennes - Courage, Creativity And Willpower and it is the first of three DVD sets of the series Journey through the Chakras.
A powerful mix of Kundalini yoga practices with meditation & mantras that will help you to balance the upper and lower Chakras. In this 3 DVD boxset Maya takes you on a journey through the first 3 Chrakras, Courage, Creativity & Willpower, introducing a new practice for each Chakra.
The lower triangular Chakras focus on elimination and are balanced by the upper triangular Chakras which accumulate, create and refine. So like the tree, if the root system is functioning properly then the leaves begin to grow and flourish. By opening and balancing the Chakras it is possible to connect to a larger source of energy, from which we come and to which we return. The first five Chakras are associated with the elements; tatvas, earth, water, fire, air and ether. And the upper Chakras correspond to the subtle realm.
The emotions linked to each Chakra can be listed as follows:
1. First Chakra – Courage
2. Second Chakra – Creativity
3. Third Chakra – Willpower
4. Fourth Chakra – Love
5. Fifth Chakra – Truth
6. Sixth Chakra – Wisdom
7. Seventh Chakra – Bliss
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Maya Fiennes: Journey through the Chakras (Kundalini Yoga) - Courage, Creativity and Willpower (Disk 1 of 3)
Format: DVD (iso)
HomePage - www.mayaspace.com/
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