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    3. Self Defense

    The Most Important Punch In All Of Martial Arts

    Posted By: IrGens
    Date: 23 Apr 2025 14:19:15
    The Most Important Punch In All Of Martial Arts

    The Most Important Punch In All Of Martial Arts
    .MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h | 1.26 GB
    Instructor: Ryan Scialoia
    Details

    Self-Defense Skills

    Posted By: TiranaDok
    Date: 9 Jan 2025 11:25:43
    Self-Defense Skills

    Self-Defense Skills by Neeraj Kaushik
    English | May 20, 2024 | ISBN: N/A | ASIN: B0CZHQ16TF | 168 pages | EPUB | 0.64 Mb
    Details

    Woman's Fist - A Cookbook: Self Defense for Women Using Wing Chun - Volume 1, The Basics

    Posted By: roxul
    Date: 27 Dec 2024 02:38:16
    Woman's Fist - A Cookbook: Self Defense for Women Using Wing Chun - Volume 1, The Basics

    Tony Angso, "Woman's Fist - A Cookbook: Self Defense for Women Using Wing Chun - Volume 1, The Basics"
    English | ASIN ‏ : ‎ B00NY8TRWW | 2014 | 264 pages | EPUB | 30 MB
    Details

    Dirty Tricks for Self-Defense and Defense against Handshakes

    Posted By: IrGens
    Date: 28 Oct 2024 07:15:20
    Dirty Tricks for Self-Defense and Defense against Handshakes

    Dirty Tricks for Self-Defense and Defense against Handshakes
    .MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 58m | 2.57 GB
    Instructors: Gianluca Zanna, Claudette Lyons
    Details

    Empático y narcisista (Spanish Edition)

    Posted By: TiranaDok
    Date: 11 Aug 2024 19:31:00
    Empático y narcisista (Spanish Edition)

    Empático y narcisista: Cómo capacitar a las personas empáticas y altamente sensibles para que prosperen, sanen y recuperen sus vidas tras la manipulación … en inteligencia social) (Spanish Edition) by Andy Gardner
    Spanish | May 23, 2024 | ISBN: N/A | ASIN: B0D54WSYSL | 150 pages | EPUB | 1.79 Mb
    Details

    The Peaceful Warrior: Mastering The Art Of Fighting Without Fighting

    Posted By: TiranaDok
    Date: 11 Aug 2024 19:27:32
    The Peaceful Warrior: Mastering The Art Of Fighting Without Fighting

    The Peaceful Warrior: Mastering The Art Of Fighting Without Fighting by Shifu Yalun Kelake, Aaran Clark, Centerline Publishing
    English | June 25, 2024 | ISBN: N/A | ASIN: B0D84ZY17R | 256 pages | EPUB | 0.38 Mb
    Details

    The Ninja Defense: A Modern Master's Approach to Universal Dangers

    Posted By: IrGens
    Date: 12 Aug 2022 20:11:21
    The Ninja Defense: A Modern Master's Approach to Universal Dangers

    The Ninja Defense: A Modern Master's Approach to Universal Dangers by Stephen K. Hayes
    English | October 23, 2012 | ISBN: 4805312114 | True EPUB + MP4 | 160 pages | 12.4 MB/1.02 GB
    Details

    The Art and Science of Self Defense: A Comprehensive Instructional Guide

    Posted By: IrGens
    Date: 7 Jul 2022 20:42:49
    The Art and Science of Self Defense: A Comprehensive Instructional Guide

    The Art and Science of Self Defense: A Comprehensive Instructional Guide (Martial Science) by Joe Varady
    English | June 1, 2022 | ISBN: 1594398720, 1594398992 | True EPUB | 250 pages | 97.3 MB
    Details

    Self-Defense: The Secret Chinese Strategy of Personal Power

    Posted By: l3ivo
    Date: 22 Nov 2021 13:16:56
    Self-Defense: The Secret Chinese Strategy of Personal Power

    Brian Cox, "Self-Defense: The Secret Chinese Strategy of Personal Power"
    English | 2014 | ASIN: B00KFKERZY | 67 pages | AZW3 / MOBI | 0.59 MB
    Details

    Self Defense on the Street: Feel Safe Be Safe

    Posted By: l3ivo
    Date: 22 Nov 2021 13:07:42
    Self Defense on the Street: Feel Safe Be Safe

    Brian N. Cox, "Self Defense on the Street: Feel Safe Be Safe"
    English | 2014 | ASIN: B00J8ZHT8E | 65 pages | AZW3 / MOBI | 0.88 MB
    Details

    punch accuracy training increase by Auxiliary training

    Posted By: Sigha
    Date: 23 Jul 2021 07:19:59
    punch accuracy training increase by Auxiliary training

    punch accuracy training increase by Auxiliary training
    Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.08 GB
    Genre: eLearning Video | Duration: 38 lectures (49 mins) | Language: English

    Practice throwing three balls, juggling, and throwing two balls. To grab a coin And punching the ball for accuracy hit
    Details

    Krav Maga Self Defense: Intro. & Core Combatives by D. Kahn

    Posted By: ELK1nG
    Date: 8 May 2021 13:50:40
    Krav Maga Self Defense: Intro. & Core Combatives by D. Kahn

    Krav Maga Self Defense: Intro. & Core Combatives by D. Kahn
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
    Genre: eLearning | Language: English + srt | Duration: 15 lectures (1h 18m) | Size: 932.4 MB

    Israeli Krav Maga Essential Principles & Strikes
    Details

    When the Fight Goes to the Ground: Jiu-Jitsu Strategies and Tactics for Self-Defense

    Posted By: IrGens
    Date: 5 Mar 2021 13:00:36
    When the Fight Goes to the Ground: Jiu-Jitsu Strategies and Tactics for Self-Defense

    When the Fight Goes to the Ground: Jiu-Jitsu Strategies and Tactics for Self-Defense by Lori O'Connell
    English | February 12, 2013 | ISBN: 0804842531 | EPUB | 192 pages | 13.1 MB
    Details

    Practical Kung-Fu Street Defense: 100 Ways to Stop an Attacker in Five Moves or Less

    Posted By: IrGens
    Date: 5 Mar 2021 10:04:30
    Practical Kung-Fu Street Defense: 100 Ways to Stop an Attacker in Five Moves or Less

    Practical Kung-Fu Street Defense: 100 Ways to Stop an Attacker in Five Moves or Less by Waysun "Johnny" Tsai, Paula Lazarz
    English | June 1, 2008 | ISBN: 1600780822 | EPUB | 256 pages | 11 MB
    Details

    The Art of Self Defense: A do-it-yourself, self-defense guide for security personnel and for the lay-man

    Posted By: sasha82
    Date: 9 Jan 2021 09:44:20
    The Art of Self Defense: A do-it-yourself, self-defense guide for security personnel and for the lay-man

    The Art of Self Defense: A do-it-yourself, self-defense guide for security personnel and for the lay-man, 2nd Edition by Christopher Fernandes, Lazarus Mascarenhas
    2021 | ISBN: 8193468902 | English | 100 pages | PDF | 14 MB
    Details
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