This book provides the reader with interesting and current data about cardiorespiratory fitness.

Learn how to spot the lies and deceptions of our politicians in action.

Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe in yourself and love your body.

"My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude—so that you can live a healthy lifestyle forever." From Body Fit

In My Body, My Business, eleven New Zealand sex workers speak in their own voices about their lives in and out of the sex industry. Based on a series of oral history interviews, the book includes the stories of female, male, and transgender workers, upmarket brothels, escorts, strippers, private workers, and dominatrices. Caren Wilton prefaces the book with an introductory essay about the New Zealand sex industry, which in recent times has seen a lot of changes, the most profound being the decriminalization of prostitution in 2003. This engaging and highly readable book looks at what the changes have meant for the nation's sex workers.

THIS BOOK OFFERS YOU: Knowledge compact in a quick overview on the topic as well as advice tested in practice. The book helps you to make decisions step by step, to succeed & and contains numerous overviews & checklists to make it easier to read.

Words can be lies, but body language always tells the truth

150 NEW Body Reset Diet recipes to shed pounds in just 15 days from celebrity trainer Harley Pasternak!