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The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle

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The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle

The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle by Edric Kennedy Macfoy
English | January 7th, 2020 | ISBN: 1401960391 | 272 pages | EPUB | 4.17 MB

This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance—and for all vegans who want to improve their fitness.

Quick and Healthy Keto Zone Cookbook: The Holistic Lifestyle for Losing Weight, Increasing Energy, and Feeling Great

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Quick and Healthy Keto Zone Cookbook: The Holistic Lifestyle for Losing Weight, Increasing Energy, and Feeling Great

Quick and Healthy Keto Zone Cookbook: The Holistic Lifestyle for Losing Weight, Increasing Energy, and Feeling Great by Don Colbert
English | December 17th, 2019 | ISBN: 1683973011 | 224 pages | EPUB | 12.72 MB

Finding quick and healthy recipes that fit your busy lifestyle is challenging. Dr. Colbert tackled this challenge and created his Quick and Healthy Keto Zone Cookbook that follows his proven Keto Zone diet. Not only can you quickly cook wonderful meals, but the meals you eat will help you lose weight, increase your eneregy, and help you feel great! Dr. Colbert shares his best tips for getting into the Keto Zone, provides a shopping list, and a simple meal plan to follow to help you stay in the Keto Zone no matter your schedule. The best bonus is you'll enjoy what you're eating too!

The Prepper's Guide to Foraging: How Wild Plants Can Supplement a Sustainable Lifestyle, Revised and Updated, 2nd Edition

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The Prepper's Guide to Foraging: How Wild Plants Can Supplement a Sustainable Lifestyle, Revised and Updated, 2nd Edition

The Prepper's Guide to Foraging: How Wild Plants Can Supplement a Sustainable Lifestyle, Revised and Updated, 2nd Edition by David Nash
English | October 25th, 2016 | ISBN: 1510737723 | 192 pages | EPUB | 140.19 MB

The Prepper's Guide to Foraging is not a plant identification guide in the traditional sense. It is instead a guide to using plants to supplement other means of food production and subsistence living. Author David Nash believes that there is not enough land available for to support a large-scale return to the hunter-gatherer lifestyle in the event of a large-scale disaster, but that botanical knowledge does provide an edge to the well prepared.

How to Live Like a Crazy Rich Asian: The Ultimate Guide to the Fashion, Food, Parties, and Lifestyle of Singapore

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How to Live Like a Crazy Rich Asian: The Ultimate Guide to the Fashion, Food, Parties, and Lifestyle of Singapore

How to Live Like a Crazy Rich Asian: The Ultimate Guide to the Fashion, Food, Parties, and Lifestyle of Singapore by Philip Choo
English | November 26th, 2019 | ISBN: 1510746838 | 120 pages | EPUB | 93.24 MB

Indulge in the fantastical lifestyle through this vibrant coffee table book!

The Everything Keto Cycling Cookbook: 300 Recipes for Starting—and Maintaining—the Keto Lifestyle (Everything®)

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The Everything Keto Cycling Cookbook: 300 Recipes for Starting—and Maintaining—the Keto Lifestyle (Everything®)

The Everything Keto Cycling Cookbook: 300 Recipes for Starting—and Maintaining—the Keto Lifestyle (Everything®) by Lindsay Boyers
English | October 8th, 2019 | ISBN: 1507210590 | 336 pages | EPUB | 81.56 MB

In The Everything® Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly—yet still healthy—cheat day.

Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery

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Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery

Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery by Curt Mercadante
English | September 24th, 2019 | ISBN: 1544503822 | 200 pages | EPUB | 1.44 MB

Do you go through life experiencing a permanent case of the blahs, or struggle with the constant feeling you're destined for more—only you don't know what that "more" is?