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Melatonin: The Natural Supplement for Better Sleep (Ritual Wellness)

Posted By: First1
Melatonin: The Natural Supplement for Better Sleep (Ritual Wellness)

Melatonin: The Natural Supplement for Better Sleep (Ritual Wellness) by Locke Hughes
English | January 9th, 2020 | ISBN: 1454937661 | 160 pages | EPUB | 12.94 MB

Sleep is one of the most important factors in good health—and this guide to melatonin gives you an all-natural way to get that much-needed rest.

The Prepper's Guide to Foraging: How Wild Plants Can Supplement a Sustainable Lifestyle, Revised and Updated, 2nd Edition

Posted By: First1
The Prepper's Guide to Foraging: How Wild Plants Can Supplement a Sustainable Lifestyle, Revised and Updated, 2nd Edition

The Prepper's Guide to Foraging: How Wild Plants Can Supplement a Sustainable Lifestyle, Revised and Updated, 2nd Edition by David Nash
English | October 25th, 2016 | ISBN: 1510737723 | 192 pages | EPUB | 140.19 MB

The Prepper's Guide to Foraging is not a plant identification guide in the traditional sense. It is instead a guide to using plants to supplement other means of food production and subsistence living. Author David Nash believes that there is not enough land available for to support a large-scale return to the hunter-gatherer lifestyle in the event of a large-scale disaster, but that botanical knowledge does provide an edge to the well prepared.

Encyclopedia of Television Shows: A Comprehensive Supplement, 2011-2016

Posted By: First1
Encyclopedia of Television Shows: A Comprehensive Supplement, 2011-2016

Encyclopedia of Television Shows: A Comprehensive Supplement, 2011-2016 by Vincent Terrace
English | January 2nd, 2018 | ISBN: 1476671389 | 228 pages | EPUB | 5.04 MB

This is a supplement to the author's Encyclopedia of Television Shows, 1925-2010. It covers 1,612 series broadcast between January 1, 2011, and December 31, 2016. Major networks—ABC, CBS, the CW, Fox and NBC—are covered along with many cable channels, such as AMC, Disney, Nickelodeon, Bravo, Lifetime, Discovery, TNT, Comedy Central and History Channel. Alphabetical entries provide storylines, casts, networks and running dates. A performer index is included.