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    3. The Abs Diet Workout 2 (2006)

    The Abs Diet Workout 2 (2006)

    Posted By: asus321
    Date: 21 Jul 2010 18:31:37

    The Abs Diet Workout 2 (2006)

    The Abs Diet Workout 2 (2006)
    English | DVDRip | avi | 592 x 448 | 29.97 fps | DX50 986 kbps | MP3 192 Kbps | 700MB
    Genre: Video Training

    David Zinczenko, Editor in Chief of Men's Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body.
    The Abs Diet Workout 2 is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. The program provides motivation and demonstrates an excercise regime that anyone can fit into their day, and is designed so that viewers can watch it over and over. The Ads Diet Workout 2 is also incredibly flexible, providing workout programs for 3, 4, 5 or 6 day a week structures, along with excercise options of varying intensity as your fitness level increases.

    The Abs Diet Workout 2 (2006)




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