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Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit

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Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit

Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit by Mimi Kuo-Deemer
English | September 15th, 2019 | ISBN: 0486837378 | 256 pages | EPUB | 7.99 MB

"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of Qigong