We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change.

An inspiring guide to the practice of the Buddhist paramitas or "perfections" from respected American Zen master Reb Anderson.

In this detailed guide, yoga and meditation teacher Pierre Bonnasse reveals the simple movement, breathing, and awareness techniques of the Rishi Yoga tradition, passed down through generations of yogis in the Himalayas. He shows how to integrate Rishi Yoga into daily life for discovering and recognizing the Universal Self, or Pure Awareness, and unveiling the peace and joy inherent in each of us.

"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of Qigong

Reconnect with your wild essence as you awaken your innate bond with the natural world

In this practical guide, four Kubernetes professionals with deep experience in distributed systems, enterprise application development, and open source will guide you through the process of building applications with this container orchestration system. Based on the experiences of companies that are running Kubernetes in production successfully, many of the methods are also backed by concrete code examples.

Transition from hosting your PeopleSoft applications in a traditional, on-premises data center to hosting those same applications in the Oracle Cloud infrastructure. This functional and technical book helps you install and support PeopleSoft Cloud Manager and makes the case for moving applications to the Oracle Cloud technology stack. You will learn about the use and cost of PeopleSoft instances in the cloud and how to configure your PeopleSoft environments to take advantage of the Oracle Cloud platform.

Scientific name of common pumpkins, which are rounded with smooth skin and yellow colour, is Cucurbita pepo. Scientific name of large cultivars of pumpkins and squashes (giant pumpkins) is Cucurbita maxima. Scientific name of winter cultivars of pumpkins and squashes is Cucurbita moschata. Pumpkins are actually a group of squash plants, fruits of which may be small-, medium- or large-sized with round or elongated shape and with smooth or ribbed skin. Fruit colour varies from green to greenish yellow to deep yellow to orange to red color. Fruit has a thick shell which contains seeds and pulp. Numerous pumpkin cultivars are available in the market that varies in shape, size and colour of flesh. Most parts of the pumpkin are edible, including the fleshy shell, pumpkin seeds, the young leaves, and the pumpkin flowers.

This daring, visionary book revolutionizes yoga practice—and makes it truly accessible to everyone, in every body, at any age, and in any state of health.

This stirring collection presents spiritual rituals from around the world and offers guidance on bringing the powerful practices into modern life. Filled with fascinating details on the history and meaning behind a wide range of sacred rituals for love, awareness, joy, and so much more, this timeless handbook guides readers through more than 40 empowering practices—including a candlelight ritual for renewal, a soothing ritual for unwinding, and a tea ceremony for fostering connection and gratitude. With evocative watercolors throughout, this book is a lovely invitation to nourish the mind, body, and soul through enduring rituals for well-being.

A rare look into the history, theory, and craft of the black mages and sorcerers of Russia

Imagine a school with a diverse student body where everyone feels safe and valued, and all—regardless of race, culture, home language, sexual orientation, gender identity, academic history, and individual challenges—have the opportunity to succeed with interesting classes, projects, and activities. In this school, teachers notice and meet individual instructional needs and foster a harmonious and supportive environment. All students feel empowered to learn, to grow, and to pursue their dreams.

You have detoxed your body, maybe now is the time to detox your mind. Mind-Spirit Detox practices are the key to unlocking unhelpful habitual patterns of behaviour and thought. By spring-cleaning the mind and removing tired, used up energy, they dissolve resistance and doubt, and advance our understanding of who we are and our place on Earth.

“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her humor and no-nonsense approach to spiritual practice, Trime offers wise uplifting affirmations that will resonate with everyone. Collected in an appealing, pocket-size volume, Ani Trime’s Little Book of Affirmations features original illustrations created by 39 well-known contemporary commercial artists.

“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her humor and no-nonsense approach to spiritual practice, Trime offers wise uplifting affirmations that will resonate with everyone. Collected in an appealing, pocket-size volume, Ani Trime’s Little Book of Affirmations features original illustrations created by 39 well-known contemporary commercial artists.