The authors of the bestselling Wiccapedia, and creators of the successful Modern-Day Witch series, provide an in-depth guide to crystal craft, and the magickal properties behind individual stones. Includes a four-color insert on healing crystal colors!

Elegantly written and deeply grounded in personal experience—reminiscent of works by Oliver Sacks—this book gives us a clear, illuminating examination of action intelligence, the fundamental relationship between the physical world and the mind.

Ashley English, author of the popular Homemade Living series, provides a primer to creating all-natural body-care and wellness products—complete with 40 accessible DIY recipes to try at home.

JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.

"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of Qigong

A fully illustrated guide that bridges the nexus between stasis and health, Star Trek: Body by Starfleet provides real, practical, and fun exercises for Star Trek fans of all ages and physical abilities so that they may boldly live long and prosper.

Dive into the wide world of spices and herbs with more than 60 simple, elegant recipes that will spice up your kitchen game and improve your long-term health.

A practical guide to the topical application of essential oils for physical and emotional health and healing

Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline—now in a handy, inexpensive format. This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you need—step-by-step instructions and over 160 clear and simple illustrations.

How often did our ancestors bathe? How often did they wash their clothes and change them? What did they understand cleanliness to be? Why have our hygienic habits changed so dramatically over time? In short, how have we come to be so clean?

Self-sufficiency expert Caleb Warnock teams up with certified master herbalist Kirsten Skirvin to write Herbal Beauty: All-Natural Skin, Body, and Hair Care, a 76-page booklet packed with tips and recipes.

This daring, visionary book revolutionizes yoga practice—and makes it truly accessible to everyone, in every body, at any age, and in any state of health.

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.

TAKE YOUR LEG WORKOUTS TO THE NEXT LEVEL

A former Army interrogator shares his secrets for getting exactly what you want out of anyone, anytime.