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Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline

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Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline

Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline by Mike Dow
English | January 14th, 2020 | ISBN: 1401956661, 1401956688 | 360 pages | EPUB | 3.35 MB

In this new edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis.

Language in Our Brain: The Origins of a Uniquely Human Capacity (The MIT Press)

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Language in Our Brain: The Origins of a Uniquely Human Capacity (The MIT Press)

Language in Our Brain: The Origins of a Uniquely Human Capacity (The MIT Press) by Angela D. Friederici
English | November 9th, 2017 | ISBN: 0262036924 | 304 pages | EPUB | 5.97 MB

A comprehensive account of the neurobiological basis of language, arguing that species-specific brain differences may be at the root of the human capacity for language.

An Ethical Guidebook to the Zombie Apocalypse: How to Keep Your Brain without Losing Your Heart

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An Ethical Guidebook to the Zombie Apocalypse: How to Keep Your Brain without Losing Your Heart

An Ethical Guidebook to the Zombie Apocalypse: How to Keep Your Brain without Losing Your Heart by Bryan Hall
English | December 12th, 2019 | ISBN: 1350083623, 1350083615 | 240 pages | EPUB | 2.72 MB

When your base camp is overrun by zombies, whom do you save if you cannot save everyone? Is it permissible to sacrifice one survivor to an undead horde in order to save a greater number of the living? Do you have obligations to loved ones who have turned?

The Incredible Teenage Brain: Everything You Need to Know to Unlock Your Teen's Potential

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The Incredible Teenage Brain: Everything You Need to Know to Unlock Your Teen's Potential

The Incredible Teenage Brain: Everything You Need to Know to Unlock Your Teen's Potential by Bettina Hohnen, Jane Gilmour, Tara Murphy
English | October 25th, 2019 | ISBN: 1785925571 | 360 pages | EPUB | 1.62 MB

This book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships and improve communication with young people as they develop, learn and grow.

Welcome to Your Child's Brain: How the Mind Grows from Birth to University

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Welcome to Your Child's Brain: How the Mind Grows from Birth to University

Welcome to Your Child's Brain: How the Mind Grows from Birth to University by Sandra Aamodt, Sam Wang
English | August 9th, 2011 | ISBN: 1851688471 | 320 pages | EPUB | 4.65 MB

Neuroscientists Aamodt and Wang illuminate how children's brains grow - and how they can be nurtured, scientifically, to reach their full potential. The authors investigate common child-rearing wisdom, exposing bad brain trainingA" products and the ways parents most influence a child's personality. They explain why playing outside improves vision, why teenagers stay up late, and why learning a second language increases empathy. And they share amusing experiments that will let every parent watch a child's grey matter at work. Filled with myth-busting facts and clever advice, this is an indispensable, entertaining guide to your child's brain.

Rewiring the Addicted Brain with EMDR-Based Treatment

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Rewiring the Addicted Brain with EMDR-Based Treatment

Rewiring the Addicted Brain with EMDR-Based Treatment by Laurel Parnell
English | December 3rd, 2019 | ISBN: 0393714233 | 320 pages | EPUB | 0.46 MB

Attachment-focused EMDR and resource tapping applied to the clinical challenge of addictions recovery.

A Very Short Tour of the Mind: 21 Short Walks Around the Human Brain

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A Very Short Tour of the Mind: 21 Short Walks Around the Human Brain

A Very Short Tour of the Mind: 21 Short Walks Around the Human Brain by Michael C. Corballis
English | April 25th, 2013 | ISBN: 071564548X | 112 pages | EPUB | 0.84 MB

"Thoroughly enjoyable" essays from a cognitive neuroscientist, filled with surprising facts (Kirkus Reviews, starred review).

Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

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Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function by Soki Choi
English | October 1st, 2019 | ISBN: 1510748989 | 208 pages | EPUB | 26.12 MB

Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods—kombucha and kimchi!

The Power of Heart: When and How to Get Out of Your Brain

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The Power of Heart: When and How to Get Out of Your Brain

The Power of Heart: When and How to Get Out of Your Brain by Amy Bloch
English | November 5th, 2019 | ISBN: 1250200458 | 288 pages | EPUB | 2.46 MB

The secret to a good life is not what you think.

The Source: The Secrets of the Universe, the Science of the Brain

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The Source: The Secrets of the Universe, the Science of the Brain

The Source: The Secrets of the Universe, the Science of the Brain by Tara Swart
English | October 15th, 2019 | ISBN: 0062935739, 1785042009 | 288 pages | EPUB | 1.24 MB

For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now.

The World in Six Songs: How the Musical Brain Created Human Nature

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The World in Six Songs: How the Musical Brain Created Human Nature

The World in Six Songs: How the Musical Brain Created Human Nature by Daniel Levitin
English | July 4th, 2019 | ISBN: 0241987814 | 368 pages | EPUB | 1.21 MB

Dividing the sum total of human musical achievement, from Beethoven to The Beatles, Busta Rhymes to Bach, into just six fundamental forms, Levitin illuminates, through songs of friendship, joy, comfort, knowledge, religion and love, how music has been instrumental in the evolution of language, thought and culture. And how, far from being a bit of a song and dance, music is at the core of what it means to be human.

Presence: How Mindfulness and Meditation Shape Your Brain, Mind, and Life

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Presence: How Mindfulness and Meditation Shape Your Brain, Mind, and Life

Presence: How Mindfulness and Meditation Shape Your Brain, Mind, and Life by Paul Verhaeghen
English | September 17th, 2019 | ISBN: 0199395608 | 248 pages | EPUB | 1.64 MB

Mindfulness and one of the roads to it, meditation, have become increasingly popular as a way to promote health and well-being. Meditation can create mindfulness in daily life, which becomes an ingrained habit if applied consistently-it can boost immune function; lower levels of stress, anxiety, or depression; lift affect; regulate emotion more easily; and make you happier. Presence reviews how meditation calms the body and what goes on inside the brain during meditation-how it impacts control over attention, awareness of the body, and the experience of self.