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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Posted By: l3ivo
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear, "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones"
English | 2018 | ISBN: 0735211299, 1847941834 | 320 pages | MOBI | 2.85 MB

Breathe Slower, Deeper, Better: Make Deep Breathing a Habit with Simple Yoga Exercises

Posted By: First1
Breathe Slower, Deeper, Better: Make Deep Breathing a Habit with Simple Yoga Exercises

Breathe Slower, Deeper, Better: Make Deep Breathing a Habit with Simple Yoga Exercises by Yael Bloch
English | November 5th, 2019 | ISBN: 161519598X | 96 pages | EPUB | 3.16 MB

Live better—physically, emotionally, and spiritually—by taking simple steps to enhance your breathing