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    5KM-Marathon Running Programs, By An Olympian, All Levels

    Posted By: lucky_aut
    Date: 7 May 2025 12:17:55
    5KM-Marathon Running Programs, By An Olympian, All Levels

    5KM-Marathon Running Programs, By An Olympian, All Levels
    Last updated 1/2025
    Duration: 33m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.2 GB
    Genre: eLearning | Language: English

    You'll get training plans, strength and mobility plans, guides about nutrition, recovery, mental preparation, and more.
    Details

    Running Past 50: Your Guide to Running Longevity and Success

    Posted By: Free butterfly
    Date: 28 Apr 2025 14:57:08
    Running Past 50: Your Guide to Running Longevity and Success

    Running Past 50: Your Guide to Running Longevity and Success by Caolan MacMahon, Gene Dykes
    English | November 11, 2024 | ISBN: 1718213948 | 224 pages | PDF | 13 Mb
    Details

    Chasing Mastery: How to Cultivate Your Full Potential in Endurance Sports

    Posted By: First1
    Date: 20 Apr 2025 04:46:24
    Chasing Mastery: How to Cultivate Your Full Potential in Endurance Sports

    Chasing Mastery: How to Cultivate Your Full Potential in Endurance Sports by Matt Fitzgerald
    English | March 25th, 2025 | ISBN: 9798990795808 | 264 pages | True EPUB | 4.64 MB

    There's more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes five keys to unlock their true potential and master their sport.
    Details

    Run the Song: Writing About Running About Listening

    Posted By: IrGens
    Date: 18 Mar 2025 15:09:09
    Run the Song: Writing About Running About Listening

    Run the Song: Writing About Running About Listening by Ben Ratliff
    English | March 18, 2025 | ISBN: 1644453282, 9781644453292 | True EPUB | 272 pages | 3.8 MB
    Details

    Tao of Running 4-Week Fundamentals

    Posted By: IrGens
    Date: 10 Nov 2024 20:30:55
    Tao of Running 4-Week Fundamentals

    Tao of Running 4-Week Fundamentals
    .MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 4h 47m | 5.6 GB
    Instructor: Stephane Thiltgen
    Details

    The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

    Posted By: step778
    Date: 30 Oct 2024 09:40:59
    The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

    Ed Ayres, "The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance"
    English | 2012 | pages: 256 | ISBN: 1615190635, 1615190880 | EPUB | 1,4 mb
    Details

    The Boston Marathon Handbook: An Insider's Guide to Training for and Succeeding in the Ultimate Road Race

    Posted By: libr
    Date: 7 Oct 2024 14:43:22
    The Boston Marathon Handbook: An Insider's Guide to Training for and Succeeding in the Ultimate Road Race

    The Boston Marathon Handbook: An Insider's Guide to Training for and Succeeding in the Ultimate Road Race by Marc Pollina
    English | 2024 | ISBN: 1493079026 | 288 pages | EPUB | 18 MB
    Details

    The Science of Running: How to find your limit and train to maximize your performance

    Posted By: DZ123
    Date: 2 Sep 2024 16:00:22
    The Science of Running: How to find your limit and train to maximize your performance

    Steve Magness, "The Science of Running: How to find your limit and train to maximize your performance"
    English | 2014 | ISBN: 0615942946 | EPUB | pages: 344 | 2.8 mb
    Details

    The Examined Run: Why Good People Make Better Runners

    Posted By: First1
    Date: 2 Sep 2024 08:26:01
    The Examined Run: Why Good People Make Better Runners

    The Examined Run: Why Good People Make Better Runners by Sabrina B. Little
    English | February 2nd, 2024 | ISBN: 0197678696 | 296 pages | True EPUB | 1.17 MB

    Can running make me a more moral person? Can striving to be a better person make me a better runner?
    Details

    How To Run Your First Ultra-Marathon: From 10K to 50 Miles in Six-Months.

    Posted By: DZ123
    Date: 18 Aug 2024 18:33:25
    How To Run Your First Ultra-Marathon: From 10K to 50 Miles in Six-Months.

    Craig Palmer, "How To Run Your First Ultra-Marathon: From 10K to 50 Miles in Six-Months."
    English | 2014 | ASIN: B00QUIAAGU | EPUB | pages: 35 | 0.1 mb
    Details

    Running Science: Revealing the science of peak performance

    Posted By: arundhati
    Date: 9 Aug 2024 07:42:51
    Running Science: Revealing the science of peak performance

    John Brewer, "Running Science: Revealing the science of peak performance"
    English | ISBN: 1782404732 | 2017 | 192 pages | AZW3 | 12 MB
    Details

    A Race Like No Other: 26.2 Miles Through the Streets of New York

    Posted By: step778
    Date: 28 Jul 2024 13:14:11
    A Race Like No Other: 26.2 Miles Through the Streets of New York

    Liz Robbins, "A Race Like No Other: 26.2 Miles Through the Streets of New York"
    English | 2008 | pages: 364 | ISBN: 0061373133, 0061373141 | PDF | 5,2 mb
    Details

    Running Wild

    Posted By: roxul
    Date: 23 Jul 2024 04:21:16
    Running Wild

    Mike Tomkies, "Running Wild"
    English | ISBN: 1849951233 | 2014 | 176 pages | PDF | 7 MB
    Details

    Better Faster Farther: How Running Changed Everything We Know About Women

    Posted By: First1
    Date: 18 Jun 2024 04:11:23
    Better Faster Farther: How Running Changed Everything We Know About Women

    Better Faster Farther: How Running Changed Everything We Know About Women by Maggie Mertens
    English | June 18th, 2024 | ISBN: 1643753355 | 304 pages | True EPUB | 17.50 MB

    “From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olympians are proving that women can run like the wind!” —GLORIA STEINEM
    Details

    Running Hacks, how to build resilience, overcome failure

    Posted By: lucky_aut
    Date: 20 May 2024 18:14:29
    Running Hacks, how to build resilience, overcome failure

    Running Hacks, how to build resilience, overcome failure
    Published 5/2024
    Duration: 3h18m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.04 GB
    Genre: eLearning | Language: English

    Master Running: Equipment, Nutrition, Mental Prep, and Injury Prevention
    Details
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