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    5KM-Marathon Running Programs, By An Olympian, All Levels

    Posted By: lucky_aut
    5KM-Marathon Running Programs, By An Olympian, All Levels

    5KM-Marathon Running Programs, By An Olympian, All Levels
    Last updated 1/2025
    Duration: 33m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.2 GB
    Genre: eLearning | Language: English

    You'll get training plans, strength and mobility plans, guides about nutrition, recovery, mental preparation, and more.

    Running Past 50: Your Guide to Running Longevity and Success

    Posted By: Free butterfly
    Running Past 50: Your Guide to Running Longevity and Success

    Running Past 50: Your Guide to Running Longevity and Success by Caolan MacMahon, Gene Dykes
    English | November 11, 2024 | ISBN: 1718213948 | 224 pages | PDF | 13 Mb

    Chasing Mastery: How to Cultivate Your Full Potential in Endurance Sports

    Posted By: First1
    Chasing Mastery: How to Cultivate Your Full Potential in Endurance Sports

    Chasing Mastery: How to Cultivate Your Full Potential in Endurance Sports by Matt Fitzgerald
    English | March 25th, 2025 | ISBN: 9798990795808 | 264 pages | True EPUB | 4.64 MB

    There's more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes five keys to unlock their true potential and master their sport.

    Run the Song: Writing About Running About Listening

    Posted By: IrGens
    Run the Song: Writing About Running About Listening

    Run the Song: Writing About Running About Listening by Ben Ratliff
    English | March 18, 2025 | ISBN: 1644453282, 9781644453292 | True EPUB | 272 pages | 3.8 MB

    Tao of Running 4-Week Fundamentals

    Posted By: IrGens
    Tao of Running 4-Week Fundamentals

    Tao of Running 4-Week Fundamentals
    .MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 4h 47m | 5.6 GB
    Instructor: Stephane Thiltgen

    The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

    Posted By: step778
    The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

    Ed Ayres, "The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance"
    English | 2012 | pages: 256 | ISBN: 1615190635, 1615190880 | EPUB | 1,4 mb

    The Boston Marathon Handbook: An Insider's Guide to Training for and Succeeding in the Ultimate Road Race

    Posted By: libr
    The Boston Marathon Handbook: An Insider's Guide to Training for and Succeeding in the Ultimate Road Race

    The Boston Marathon Handbook: An Insider's Guide to Training for and Succeeding in the Ultimate Road Race by Marc Pollina
    English | 2024 | ISBN: 1493079026 | 288 pages | EPUB | 18 MB

    The Science of Running: How to find your limit and train to maximize your performance

    Posted By: DZ123
    The Science of Running: How to find your limit and train to maximize your performance

    Steve Magness, "The Science of Running: How to find your limit and train to maximize your performance"
    English | 2014 | ISBN: 0615942946 | EPUB | pages: 344 | 2.8 mb

    The Examined Run: Why Good People Make Better Runners

    Posted By: First1
    The Examined Run: Why Good People Make Better Runners

    The Examined Run: Why Good People Make Better Runners by Sabrina B. Little
    English | February 2nd, 2024 | ISBN: 0197678696 | 296 pages | True EPUB | 1.17 MB

    Can running make me a more moral person? Can striving to be a better person make me a better runner?

    How To Run Your First Ultra-Marathon: From 10K to 50 Miles in Six-Months.

    Posted By: DZ123
    How To Run Your First Ultra-Marathon: From 10K to 50 Miles in Six-Months.

    Craig Palmer, "How To Run Your First Ultra-Marathon: From 10K to 50 Miles in Six-Months."
    English | 2014 | ASIN: B00QUIAAGU | EPUB | pages: 35 | 0.1 mb

    Running Science: Revealing the science of peak performance

    Posted By: arundhati
    Running Science: Revealing the science of peak performance

    John Brewer, "Running Science: Revealing the science of peak performance"
    English | ISBN: 1782404732 | 2017 | 192 pages | AZW3 | 12 MB

    A Race Like No Other: 26.2 Miles Through the Streets of New York

    Posted By: step778
    A Race Like No Other: 26.2 Miles Through the Streets of New York

    Liz Robbins, "A Race Like No Other: 26.2 Miles Through the Streets of New York"
    English | 2008 | pages: 364 | ISBN: 0061373133, 0061373141 | PDF | 5,2 mb

    Running Wild

    Posted By: roxul
    Running Wild

    Mike Tomkies, "Running Wild"
    English | ISBN: 1849951233 | 2014 | 176 pages | PDF | 7 MB

    Better Faster Farther: How Running Changed Everything We Know About Women

    Posted By: First1
    Better Faster Farther: How Running Changed Everything We Know About Women

    Better Faster Farther: How Running Changed Everything We Know About Women by Maggie Mertens
    English | June 18th, 2024 | ISBN: 1643753355 | 304 pages | True EPUB | 17.50 MB

    “From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olympians are proving that women can run like the wind!” —GLORIA STEINEM

    Running Hacks, how to build resilience, overcome failure

    Posted By: lucky_aut
    Running Hacks, how to build resilience, overcome failure

    Running Hacks, how to build resilience, overcome failure
    Published 5/2024
    Duration: 3h18m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.04 GB
    Genre: eLearning | Language: English

    Master Running: Equipment, Nutrition, Mental Prep, and Injury Prevention