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Intro to Master Your Well-Being: Self-Development & Personal-Growth

Posted By: lucky_aut
Intro to Master Your Well-Being: Self-Development & Personal-Growth

Intro to Master Your Well-Being: Self-Development & Personal-Growth
Duration: 1h 2m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 759 MB
Genre: eLearning | Language: English

Welcome to the Intro Guide to Master your Well-Being and Deepen Your Journey of Conscious Healing & Transformation.

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effect

Posted By: roxul
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effect

Matthew McKay, "The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effect"
English | ISBN: 1572245131 | 2007 | 232 pages | EPUB | 1460 KB

Psychology Moment by Moment: A Guide to Enhancing Your Clinical Practice with Mindfulness and Meditation

Posted By: roxul
Psychology Moment by Moment: A Guide to Enhancing Your Clinical Practice with Mindfulness and Meditation

Elise E. Labbe, "Psychology Moment by Moment: A Guide to Enhancing Your Clinical Practice with Mindfulness and Meditation"
English | ISBN: 1572248955 | 2011 | 184 pages | MOBI | 1270 KB

The Mindful Art of Wild Swimming: Reflections for Zen Seekers

Posted By: IrGens
The Mindful Art of Wild Swimming: Reflections for Zen Seekers

The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness) by Tessa Wardley
English | September 15, 2017 | ISBN: 1782404295 | EPUB | 144 pages | 2.4 MB

Mindfulness and the Big Questions: Philosophy for now

Posted By: IrGens
Mindfulness and the Big Questions: Philosophy for now

Mindfulness and the Big Questions: Philosophy for now (Mindfulness) by Ben Irvine
English | October 15, 2017 | ISBN: 1782404309 | EPUB | 176 pages | 1.4 MB

The Joy of Mindful Writing: Notes to inspire creative awareness

Posted By: IrGens
The Joy of Mindful Writing: Notes to inspire creative awareness

The Joy of Mindful Writing: Notes to inspire creative awareness (Mindfulness) by Joy Kenward
English | October 15, 2017 | ISBN: 1782405046 | EPUB | 144 pages | 1.95 MB

The Art of Mindful Gardening: Sowing the Seeds of Meditation

Posted By: IrGens
The Art of Mindful Gardening: Sowing the Seeds of Meditation

The Art of Mindful Gardening: Sowing the Seeds of Meditation (Mindfulness) by Ark Redwood
English | March 1, 2018 | ISBN: 1782405836 | EPUB | pages | 2 MB

Healing from Clinical Trauma Using Creative Mindfulness Techniques: A Workbook of Tools and Applications

Posted By: yoyoloit
Healing from Clinical Trauma Using Creative Mindfulness Techniques: A Workbook of Tools and Applications

Healing from Clinical Trauma Using Creative Mindfulness Techniques; A Workbook of Tools and Applications; 1
by Costello Corinna M.

English | 2021 | ISBN: 0367478293 | 133 pages | True PDF | 12.47 MB

Conscious Crafts: Pottery: 20 mindful makes to reconnect head, heart & hands

Posted By: ksveta6
Conscious Crafts: Pottery: 20 mindful makes to reconnect head, heart & hands

Conscious Crafts: Pottery: 20 mindful makes to reconnect head, heart & hands by Lucy Davidson
2021 | ISBN: 0711257434 | English | 144 pages | PDF | 91 MB

Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact

Posted By: yoyoloit
Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact

Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact
by Manieri, Kristen

English | 2021 | ISBN: B0971D5DHH | 106 pages | PDF EPUB AZW3 | 9.28 MB

Mindfulness for Executives

Posted By: lucky_aut
Mindfulness for Executives

Mindfulness for Executives
Duration: 58m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 473 MB
Genre: eLearning | Language: English

Exploring the core concepts of mindfulness and presence for executives - both principles and practice.

Mindfulness for IT Professionals

Posted By: lucky_aut
Mindfulness for IT Professionals

Mindfulness for IT Professionals
Duration: 58m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 478 MB
Genre: eLearning | Language: English

Exploring the core concepts of mindfulness and presence for IT professionals - both principles and practice.

An Introduction to Mindfulness and Happiness

Posted By: lucky_aut
An Introduction to Mindfulness and Happiness

An Introduction to Mindfulness and Happiness
Duration: 2h 5m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1.46 GB
Genre: eLearning | Language: English

Mindfulness for Students

Posted By: ksveta6
Mindfulness for Students

Mindfulness for Students (Macmillan Study Skills) by Stella Cottrell
2018 | ISBN: 1352002353 | English | 242 pages | EPUB | 4 MB

Mindfulness for Chocolate Lovers : A Lighthearted Way to Stress Less and Savor More Each Day

Posted By: readerXXI
Mindfulness for Chocolate Lovers : A Lighthearted Way to Stress Less and Savor More Each Day

Mindfulness for Chocolate Lovers :
A Lighthearted Way to Stress Less and Savor More Each Day

by Diane R. Gehart
English | 2019 | ISBN: 153812906X | 215 Pages | PDF | 2.44 MB