At 30 years old, I looked in the mirror and saw complacency. I saw a man settling into normalcy, settling into being average. At first glance, my initial thought was to just accept it. “it’s just part of the process, just part of aging and life. Get over it. ” So, at a crossroads in my life, I could just fall in line with the rest of the people on the assembly line of commonplace. Just waiting in line to see which disease will be handed to me, and which medications modern medicine will enslave me to……… Or…….. I could take the path less traveled. I could make a push at my limitless potential. I could try to reset my intelligently designed body to heal itself! That is crazy enough, it just might work! So, this is my 60 day journey into finding my limitless me. What kind of an effect can eating raw, clean foods and working out consistently have on my mental, physical, medical, emotional, spiritual, and relational life? We will see as I am an AVERAGE JOE ON THE RAW!

American brew is a pleasant and thorough enough celebration of beer culture and history in North America. From European immigrants bringing brewers over with early settlers, through the prohibition and up to the sophisticated micro brewing industries of today, it's enlightening, fun and goes well with a warm flagon of your local mash. Clearly released to coincide with the ongoing renaissance of beer in North America, this one will satisfy anyone who's interested. Not likely to turn your Chardonnay sipping mother-in-law into a growler guzzling curmudgeon, but just about as interesting as it can get for us, the converted masses. Sit back, feet up and get educated on the cold stuff.

Directed by Les Blank, Maureen Gosling. Filled with interesting anecdotes about healing powers and other lore of garlic, the film includes interviews with garlic lovers from Lloyd John Harris, founder of “Lovers of the Stinking Rose,” to Chez Panisse founder Alice Waters. In the inaugural year of her renowned restaurant—and each of the years since—Waters has hosted a garlic feast every July 14, Bastille Day, to celebrate "the garlic harvest, liberty, equality, fraternity, and sorority."

Got the facts on Milk? (also known as "The Milk Documentary" is an entertaining, award winning feature documentary that dares to question the conventional wisdom of the much publicized health benefits of milk and dairy products. Addressing myth, truth and all in-between, the film is a humorous yet shocking exposition that provokes serious thought about this everyday staple. The film raises questions about dairy's role in cancer, osteoporosis, weight gain, asthma, acne, early menstruation, and more; covers the preponderance of lactose intolerance in communities of color, and explains why dairy consumption is fraught with high-stakes political, economic, ethical and environmental considerations.

The Tulse Luper Suitcases, Part 1: The Moab Story - by Peter Greenaway (2003)

The first of three parts, we follow Tulse Luper in three distinct episodes: as a child during the first World War, as an explorer in Mormon Utah, and as a writer in Belgium during the rise of fascism. Packed with stylistic flourishes, it's a dense, comic study of 20th century history, revolving around the contents of one man's suitcases.