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Pinch of Nom: Everyday Light: 100 easy, slimming recipes: all under 400 calories

Posted By: First1
Pinch of Nom: Everyday Light: 100 easy, slimming recipes: all under 400 calories

Pinch of Nom: Everyday Light: 100 easy, slimming recipes: all under 400 calories by Kate Allinson, Kay Featherstone
English | December 11th, 2019 | ISBN: 1529026407 | 272 pages | EPUB | 344.26 MB

From the authors of Pinch of Nom, the fastest selling non-fiction book in the UK

Dana Carpender's Keto Fat Gram Counter: The Quick-Reference Guide to Balancing Your Macros and Calories

Posted By: First1
Dana Carpender's Keto Fat Gram Counter: The Quick-Reference Guide to Balancing Your Macros and Calories

Dana Carpender's Keto Fat Gram Counter: The Quick-Reference Guide to Balancing Your Macros and Calories by Dana Carpender
English | September 17th, 2019 | ISBN: 1592339085 | 320 pages | EPUB | 1.70 MB

Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food—from meat, fruits, and vegetables to popular packaged and restaurant foods.