From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness with cognitive behavioral science the best-tested set of practices for alleviating stress and anxiety.

From the award-winning blogger and bestselling author Joy McCarthy comes 100 easy and delicious whole food recipes for a healthy diet.

EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY

From the authors of Pinch of Nom, the fastest selling non-fiction book in the UK

Forget diet perfection—discover a new approach to eating with this beautiful cookbook

This book is for the baker who wants to whip up a cake for an office party, traybake for a kid's birthday or pudding to follow a simple supper. Using straightforward, easy-to-follow techniques, there are foolproof recipes for cakes, traybakes, bread, biscuits, tarts, pies, puddings and desserts.

In Consolations David Whyte unpacks aspects of being human that many of us spend our lives trying vainly to avoid - loss, heartbreak, vulnerability, fear - boldly reinterpreting them, fully embracing their complexity, never shying away from paradox in his relentless search for truth. Beginning with 'Alone' and closing with 'Work', each chapter in this life affirming book is a meditation on meaning and context, an invitation to shift and broaden our perspectives on life: pain and joy, honesty and anger, confession and vulnerability, the experience of feeling overwhelmed and the desire to run away from it all.

A full-color guide to 52 crystals and practices to elevate your everyday life

If your family is like mine, time with everyone together is becoming more and more difficult. We all have crazy schedules, and it's easy to put family time aside for soccer games, school assignments, meetings, chores, and other obligations. Now that some of my children have gone away to college, I realize how fleeting that family time can be, and that there is no substitute for time having fun together, laughing and learning. If you can set aside just one evening a week, with no other purpose than being together, your family will be greatly enriched. You don't need to plan anything fancy. An easy game, or even just some conversation starters over dinner, is enough to build happy memories.

Meat- and Dairy-Free Favorites Like Mama Used to Make

Using six steps and a "SECRET" formula, international speaker, Fortune 500 strategist, and bestselling management author Ken Tucker explores the challenging skill sets required to navigate conflict and crucial conversations effectively.

Create something easy and delicious for all the family, any day of the week. Taking inspiration from Marcus' incomparable cooking career, his childhood experience in his father's fruit and vegetable distribution business, as well as his role as a father of three, Marcus Everyday goes back to his roots, and to the beginning of the journey of a great home cooked dish.

At Elizabeth David's Table is the very best from the woman who who changed the face of British cooking.

Despite the huge popularity of Korean restaurants, there has been no comprehensive book on Korean cooking—until now. Maangchi's Big Book of Korean Cooking is a wide, deep journey to the heart of a food-obsessed culture.

Insightful essays, poignant life advice, and pithy pearls of wisdom from one of comedy's brightest rising stars