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Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating

Posted By: First1

Date: 3 Jul 2024 05:10:45

Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning.

Psychology Popular Psychology Meditation Post-traumatic Stress Disorder Self-Improvement

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Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds

Posted By: readerXXI

Date: 21 Mar 2024 16:58:53

Post-traumatic Stress Disorder Abuse Self-Help

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Break the Cycle: A Guide to Healing Intergenerational Trauma

Posted By: First1

Date: 2 Jan 2024 05:08:52

A Next Big Idea Club must-read title for January 2024

Medicine Psychology Neuropsychology Stress Disorder Self-Help Post-traumatic Stress Disorder

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Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

Posted By: First1

Date: 16 Sep 2023 06:10:44

Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today.

Psychology Self-Improvement Phobias Anxiety Disorders Stress Disorder Post-traumatic Stress Disorder

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The Secret of Resilience: Healing Personal and Planetary Trauma through Morphogenesis

Posted By: First1

Date: 18 Jul 2023 04:14:51

Restore resilience at its developmental source through energy medicine

Health Self-Help New Age Energy Healing Post-traumatic Stress Disorder

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This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope

Posted By: First1

Date: 7 Jul 2023 05:48:32

During the storm, pick up this book.

Psychology Self-Improvement Popular Psychology Post-traumatic Stress Disorder

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Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame

Posted By: First1

Date: 12 Jun 2023 09:15:35

The Least Retraumatizing Read on Childhood Sexual Abuse.

Self-Improvement Self-Help Post-traumatic Stress Disorder

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Soldiers Don't Go Mad: A Story of Brotherhood, Poetry, and Mental Illness During the First World War

Posted By: First1

Date: 7 Jun 2023 04:33:23

A brilliant and poignant history of the friendship between two great war poets, Siegfried Sassoon and Wilfred Owen, alongside a narrative investigation of the origins of PTSD and the literary response to World War I

Biographies History Military World War I History Psychology Post-traumatic Stress Disorder

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Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Posted By: First1

Date: 2 Dec 2022 05:26:32

Learn to pull yourself out of the fire of pain and live a life of meaning and purpose.

Psychology Self-Help Self-Improvement Post-traumatic Stress Disorder Behavioral Sciences Sociology

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Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching With Compassion

Posted By: First1

Date: 28 Jul 2022 05:05:44

Trauma-informed yoga guidance for survivors, instructors, and mental health professionals.

Self-Improvement Psychology Yoga Post-traumatic Stress Disorder Clinical Psychology Health

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The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life

Posted By: First1

Date: 8 Apr 2022 04:54:37

A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour.

Psychology Self-Improvement Mood Disorders Post-traumatic Stress Disorder Obsessive Compulsive Disorder

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