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    Francis Mallmann, "Mallmann on Fire: 100 Inspired Recipes to Grill Anytime, Anywhere"

    Posted By: TimMa
    Francis Mallmann, "Mallmann on Fire: 100 Inspired Recipes to Grill Anytime, Anywhere"

    Francis Mallmann, "Mallmann on Fire: 100 Inspired Recipes to Grill Anytime, Anywhere"
    2021 | ASIN: B098RDB6BM | English | MP3@64 kbps | 6 hrs 14 mins | 169.4 MB

    "Elemental, fundamental, and delicious" is how Anthony Bourdain describes the trailblazing live-fire cooking of Francis Mallmann. The New York Times called Mallmann's first book, Seven Fires, "captivating" and "inspiring". And now, in Mallmann on Fire, the passionate master of the Argentine grill takes us grilling in magical places - in winter's snow, on mountaintops, on the beach, on the crowded streets of Manhattan, on a deserted island in Patagonia, in Paris, Brooklyn, Bolinas, Brazil …

    Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow

    Posted By: l3ivo
    Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow

    Dr. Stacie Stephenson, "Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow"
    English | 2021 | ISBN: 1950665828 | 320 pages | EPUB | 30.2 MB

    Thrive Fitness, Second Edition

    Posted By: l3ivo
    Thrive Fitness, Second Edition

    Brendan Brazier, "Thrive Fitness, Second Edition"
    English | 2015 | ISBN: 0738218537 | 257 pages | EPUB | 19.34 MB

    The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    Posted By: lucky_aut
    The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free by
    English | April 10, 2018 | ISBN : 9780062843371 | 288 pages | AZW3 | 9.57 MB

    The Athlete's Fix: A Program for Finding Your Best Foods for Performance and Health

    Posted By: arundhati
    The Athlete's Fix: A Program for Finding Your Best Foods for Performance and Health

    Pip Taylor, "The Athlete's Fix: A Program for Finding Your Best Foods for Performance and Health"
    English | ISBN: 1937715337 | 2015 | 256 pages | AZW | 7 MB

    Kris Verburgh - La clessidra alimentare

    Posted By: Karabas91
    Kris Verburgh - La clessidra alimentare

    Kris Verburgh - La clessidra alimentare
    Italiano | 2016 | 325 pages | ISBN: 8807888505 | EPUB | 3,3 MB

    Sull'alimentazione si dice tutto e il contrario di tutto: chi propone diete iperproteiche, chi un consumo esclusivo di cereali e verdure, chi sostiene che una dieta ricca di grassi farà miracoli. Poi, c'è chi è per il bio e i cibi naturali, e chi invece propina prodotti dietetici, brandizzati e molto chimici, come elisir di lunga vita. Ma dove sta la verità? A partire dalle considerazioni derivate dai suoi studi, Kris Verburgh entra nei meandri del funzionamento della biochimica del nostro organismo e, con l'approccio dello scienziato, svela le molte "false verità" della presunta sana alimentazione e propone uno schema nutrizionale nuovo e rivoluzionario, la clessidra alimentare, che permette di individuare a colpo d'occhio quali sono gli alimenti sani e quali quelli da evitare o da assumere con moderazione. Siete anche voi disorientati dalle tesi contraddittorie dei vari dietologi e nutrizionisti?

    Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

    Posted By: First1
    Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

    Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life by Molly Carmel
    English | December 31st, 2019 | ISBN: 0593086163 | 288 pages | EPUB | 3.38 MB

    A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.