Take control of chronic or recurring pain yourself to achieve life-changing results.

A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.

Life hit Pat and Tammy McLeod hard when their son Zach collapsed on a high school football field; he had sustained a severe brain injury. Facing the devastating possibility that things would never be the same for their beloved son, they committed to staying strong as a family and finding a way to maintain their footing. But the journey would reshape their faith, their family, and their future in ways they never saw coming.

When it comes to alcohol, less really is more. Drinking less means having more energy, more focus and more money. It's a huge step to better health, better moods and a better life. Whether you're keen to just cut down or wish to stop completely, this pocket-sized handbook has all the facts, advice and ideas you need to reshape your life in exactly the way you want.

What aspects of your life do you really control? What do you do when you cannot guarantee that things will turn out in your favour? And what can Stoicism teach us about how to live together?

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily.

Close your eyes. Take a deep breath. Imagine your perfect day.

The first official cookbook from Goodful helps people take simple, intentional steps to eat and live well—with more than 100 recipes that make everyday meals a nourishing, mindful experience.

Virgil gave us the Aeneid, and Ovid the Metamorphoses; Lucretius analysed the material world and Caesar interrogated how we view reality through the lens of reason - but what does Latin offer us today?

Having less is the secret to living more. Whether you've been dreaming about a treehouse in the wilderness of Montana, or a remote eco-cabin in Patagonia or Australia; driving a campervan on the open roads of Quebec, or floating on a houseboat in Sweden – find escape, inspiration and a window into a freer, simpler, happier kind of life.

In User Friendly, Cliff Kuang and Robert Fabricant reveal the untold story of a paradigm that quietly rules our modern lives: the assumption that machines should anticipate what we need. Spanning over a century of sweeping changes, from women's rights to the Great Depression to World War II to the rise of the digital era, this book unpacks the ways in which the world has been—and continues to be—remade according to the principles of the once-obscure discipline of user-experience design.

A lively exploration of the joys of a not-so-dead language

What's the secret to "extraordinary?"

From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience.

This is the first book to describe in detail the principles of Outward Bound, told through the stories of former instructors and graduates who show how to apply them to create healthier, more effective teams, organizations, and communities.