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Trigger Points: Use the Power of Touch to Live Life Pain-Free (Little Book of Self Care), UK Edition

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Trigger Points: Use the Power of Touch to Live Life Pain-Free (Little Book of Self Care), UK Edition

Trigger Points: Use the Power of Touch to Live Life Pain-Free (Little Book of Self Care), UK Edition by Amanda Oswald
English | December 26th, 2019 | ISBN: 0241384540 | 144 pages | True PDF | 23.25 MB

Take control of chronic or recurring pain yourself to achieve life-changing results.

Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

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Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life by Molly Carmel
English | December 31st, 2019 | ISBN: 0593086163 | 288 pages | EPUB | 3.38 MB

A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.

Hit Hard: One Family's Journey of Letting Go of What Was—and Learning to Live Well with What Is

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Hit Hard: One Family's Journey of Letting Go of What Was—and Learning to Live Well with What Is

Hit Hard: One Family's Journey of Letting Go of What Was—and Learning to Live Well with What Is by Pat McLeod, Tammy McLeod, Cynthia Ruchti
English | July 19th, 2019 | ISBN: 1496425332 | 288 pages | EPUB | 23.16 MB

Life hit Pat and Tammy McLeod hard when their son Zach collapsed on a high school football field; he had sustained a severe brain injury. Facing the devastating possibility that things would never be the same for their beloved son, they committed to staying strong as a family and finding a way to maintain their footing. But the journey would reshape their faith, their family, and their future in ways they never saw coming.

Drink Less, Live More: Why Booze Is Not Your Buddy and How to Cut Down

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Drink Less, Live More: Why Booze Is Not Your Buddy and How to Cut Down

Drink Less, Live More: Why Booze Is Not Your Buddy and How to Cut Down by Katherine Kay
English | December 12th, 2019 | ISBN: 1787830322 | 128 pages | EPUB | 0.72 MB

When it comes to alcohol, less really is more. Drinking less means having more energy, more focus and more money. It's a huge step to better health, better moods and a better life. Whether you're keen to just cut down or wish to stop completely, this pocket-sized handbook has all the facts, advice and ideas you need to reshape your life in exactly the way you want.

Lessons in Stoicism: What Ancient Philosophers Teach Us about How to Live

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Lessons in Stoicism: What Ancient Philosophers Teach Us about How to Live

Lessons in Stoicism: What Ancient Philosophers Teach Us about How to Live by John Sellars
English | September 5th, 2019 | ISBN: 0241382777 | 96 pages | EPUB | 0.29 MB

What aspects of your life do you really control? What do you do when you cannot guarantee that things will turn out in your favour? And what can Stoicism teach us about how to live together?

Vibrate Higher Daily: Live Your Power

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Vibrate Higher Daily: Live Your Power

Vibrate Higher Daily: Live Your Power by Lalah Delia
English | December 10th, 2019 | ISBN: 0062905147 | 240 pages | EPUB | 0.68 MB

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily.

The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want

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The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want

The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want by Suzanne Falter
English | December 3rd, 2019 | ISBN: 1492698539 | 304 pages | EPUB | 1.12 MB

Close your eyes. Take a deep breath. Imagine your perfect day.

The Goodful Cookbook: Simple and Balanced Recipes to Live Well

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The Goodful Cookbook: Simple and Balanced Recipes to Live Well

The Goodful Cookbook: Simple and Balanced Recipes to Live Well by Goodful
English | December 3rd, 2019 | ISBN: 0593135490 | 256 pages | EPUB | 162.25 MB

The first official cookbook from Goodful helps people take simple, intentional steps to eat and live well—with more than 100 recipes that make everyday meals a nourishing, mindful experience.

Long Live Latin: The Pleasures of a Useless Language, UK Edition

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Long Live Latin: The Pleasures of a Useless Language, UK Edition

Long Live Latin: The Pleasures of a Useless Language, UK Edition by Nicola Gardini
English | November 14th, 2019 | ISBN: 1781259399 | 256 pages | EPUB | 0.35 MB

Virgil gave us the Aeneid, and Ovid the Metamorphoses; Lucretius analysed the material world and Caesar interrogated how we view reality through the lens of reason - but what does Latin offer us today?

Tiny House: Live Small, Dream Big, UK Edition

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Tiny House: Live Small, Dream Big, UK Edition

Tiny House: Live Small, Dream Big, UK Edition by Brent Heavener
English | August 15th, 2019 | ISBN: 1785039350 | 256 pages | EPUB | 152.93 MB

Having less is the secret to living more. Whether you've been dreaming about a treehouse in the wilderness of Montana, or a remote eco-cabin in Patagonia or Australia; driving a campervan on the open roads of Quebec, or floating on a houseboat in Sweden – find escape, inspiration and a window into a freer, simpler, happier kind of life.

User Friendly: How the Hidden Rules of Design Are Changing the Way We Live, Work, and Play

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User Friendly: How the Hidden Rules of Design Are Changing the Way We Live, Work, and Play

User Friendly: How the Hidden Rules of Design Are Changing the Way We Live, Work, and Play by Cliff Kuang, Robert Fabricant
English | November 19th, 2019 | ISBN: 0374279756, 0753556642 | 416 pages | EPUB (True/Retail copy) | 2.82 MB

In User Friendly, Cliff Kuang and Robert Fabricant reveal the untold story of a paradigm that quietly rules our modern lives: the assumption that machines should anticipate what we need. Spanning over a century of sweeping changes, from women's rights to the Great Depression to World War II to the rise of the digital era, this book unpacks the ways in which the world has been—and continues to be—remade according to the principles of the once-obscure discipline of user-experience design.

Long Live Latin: The Pleasures of a Useless Language

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Long Live Latin: The Pleasures of a Useless Language

Long Live Latin: The Pleasures of a Useless Language by Nicola Gardini
English | November 12th, 2019 | ISBN: 0374284520 | 256 pages | EPUB | 0.64 MB

A lively exploration of the joys of a not-so-dead language

What Extraordinary People Know: How to Cut the Busy B.S. and Live Your Kick-Ass Life (Ignite Reads)

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What Extraordinary People Know: How to Cut the Busy B.S. and Live Your Kick-Ass Life (Ignite Reads)

What Extraordinary People Know: How to Cut the Busy B.S. and Live Your Kick-Ass Life (Ignite Reads) by Anthony Moore
English | September 19th, 2019 | ISBN: 1492679542 | 152 pages | EPUB | 1.22 MB

What's the secret to "extraordinary?"

You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life (The Book of Awesome)

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You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life (The Book of Awesome)

You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life (The Book of Awesome) by Neil Pasricha
English | November 5th, 2019 | ISBN: 1982135883 | 288 pages | EPUB | 9.85 MB

From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience.

Outward Bound Lessons to Live a Life of Leadership: To Serve, to Strive, and Not to Yield

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Outward Bound Lessons to Live a Life of Leadership: To Serve, to Strive, and Not to Yield

Outward Bound Lessons to Live a Life of Leadership: To Serve, to Strive, and Not to Yield by Mark Michaux Brown
English | October 15th, 2019 | ISBN: 1523098309 | 144 pages | EPUB (True/Retail copy) | 1.28 MB

This is the first book to describe in detail the principles of Outward Bound, told through the stories of former instructors and graduates who show how to apply them to create healthier, more effective teams, organizations, and communities.