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Tough Mudder T-MINUS 30 With Hunter McIntyre

Posted By: ParRus
Tough Mudder T-MINUS 30 With Hunter McIntyre

Tough Mudder T-MINUS 30 With Hunter McIntyre
WEBRip | English | MKV | 1920 x 1080 | AVC ~1800 kbps | 30 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~10 hours | 8.61 GB
Genre: eLearning Video / Fitness, Cardio, Health

Tough Mudder T-Minus 30 is a 30-day training program designed to get you strong, lean and fit so you can CRUSH the course and have the body to prove it.

Rough Around the Edges (2022)

Posted By: ParRus
Rough Around the Edges (2022)

Rough Around the Edges
WEBRip | English | MKV | 1920 x 1080 | AVC ~1800 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~9 hours | 7.6 GB
Genre: eLearning Video / Fitness, Cardio, Health

Get ready to train with a team of professional stuntwomen with the actual moves they use to get ready for their roles. It’s demanding and it’s designed to work your body in ways you’ve never worked it before, but the results are worth it.

LET'S GET UP! (2022)

Posted By: ParRus
LET'S GET UP! (2022)

LET'S GET UP!
WEBRip | English | MKV | 1920 x 1080 | AVC ~1800 kbps | 23.974 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~12 hours | 11.6 GB
Genre: eLearning Video / Fitness, Cardio, Health

Feel good and get results with easy-to-follow dance moves, resistance training, and a moment of INSANITY- style fitness. Shaun T turns every workout into a celebration of self-confidence, body positivity, and joy.

Job 1 (Week 1-4 + Overtime)

Posted By: ParRus
Job 1 (Week 1-4 + Overtime)

Job 1 (Week 1-4 + Overtime)
WEBRip | English | MP4 | 1920 x 1080 | AVC ~3479 kbps | 23.974 fps
AAC | 127 Kbps | 48.0 KHz | 2 channels | ~4 hours | 12.59 GB
Genre: eLearning Video / Fitness, Cardio, Health

Invest in 20 minutes of time for YOU to help sculpt muscle, dial-in the fat-burn, and focus on your top priority—your health.

30 Days BreakAway (Week 1-2)

Posted By: ParRus
30 Days BreakAway (Week 1-2)

30 Days BreakAway (Week 1-2)
WEBRip | English | MP4 | 1920 x 1080 | AVC ~3476 kbps | 23.976 fps
AAC | 127 Kbps | 48.0 KHz | 2 channels | 8h 42mn | 11.17 GB
Genre: eLearning Video / Fitness, Cardio, Health

A powerful combo of running and resistance training helps accelerate fat loss as you tone your entire body. In just 30 days, you’ll be fitter, faster, and ready to crush a 5K.

I F#$@ing Hate Cardio! The True Motivation Killer: Simple Ways to Make Your Cardio Workouts More Bearable

Posted By: Free butterfly
I F#$@ing Hate Cardio! The True Motivation Killer: Simple Ways to Make Your Cardio Workouts More Bearable

I F#$@ing Hate Cardio! The True Motivation Killer: Simple Ways to Make Your Cardio Workouts More Bearable by C.L Wilson
English | 2020 | ISBN: N/A | ASIN: B089CPXHHW | 48 pages | EPUB | 2.03 Mb

Gymnastic Bodies Online Classes - Handstands

Posted By: ParRus
Gymnastic Bodies Online Classes - Handstands

Gymnastic Bodies Online Classes - Handstands
WEBRip | English | MP4 | 640 x 360 | AVC ~418 kbps | 30 fps
AAC | 78.2 Kbps | 48.0 KHz | 2 channels | 05:23:14 | 1.14 GB
Genre: eLearning Video / Fitness, Cardio, Health

What are Online Classes? Online Classes are follow-along style workouts filmed at the GB Master Affiliate, Awaken Gymnastics Inspired Fitness and taught by Orench and his top instructors.

Mathew Forzaglia - 21-DAY FIT (2021)

Posted By: ParRus
Mathew Forzaglia - 21-DAY FIT (2021)

Mathew Forzaglia - 21-DAY FIT
WEBRip | English | MP4 | 1280 x 720 | AVC ~5001 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 4h 50mn | 10.38 GB
Genre: eLearning Video / Fitness, Cardio, Health

Welcome to the ultimate strength training program. If you find it hard to stay motivated, are unsure of how to organize your training, or want to get the most out of your workouts, this series is for you. This three-week journey will help you develop your optimal fitness routine and transform your body along the way.

Functional Patterns The 10-Week Online Course

Posted By: ParRus
Functional Patterns The 10-Week Online Course

Functional Patterns The 10-Week Online Course
WEBRip | English | MP4 | 1280 x 720 | AVC ~2000 kbps | 24 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 08:55:57 | 7.82 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness

Proven to help alleviate common postural dysfunctions The Functional Patterns 10 Week Online Course will reprogram the way you move down to an unconscious level, addressing the fundamental reasons you likely feel pain in the first place. The best part about Functional Patterns is that the results last over the long haul. Although there are many things that separate FP from the rest in the field, the most impactful is that our results stick!

Mindvalley - Lorenzo Delano & Ronan Diego - 10x Fitness

Posted By: ParRus
Mindvalley - Lorenzo Delano & Ronan Diego - 10x Fitness

Mindvalley - Lorenzo Delano & Ronan Diego - 10x Fitness
WEBRip | English | MP4 | 1920 x 1080 | AVC ~6280 kbps | 25 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | ~6 hours | 19.17 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness

Let's face it; most people fall short of their fitness goals. And if you are here, you might have started on several programs before and even achieved some progress, but it never stuck.

Kevin Donoghue - Spartan Workout

Posted By: ParRus
Kevin Donoghue - Spartan Workout

Kevin Donoghue - Spartan Workout
WEBRip | English | M4V | 1280 x 720 | AVC ~1980 kbps | 23.976 fps
AAC | 192 Kbps | 44.1 KHz | 2 channels | 03:06:17 | 2.82 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness

Whether you're training for a Spartan Race or simply want to work on your strength, endurance and athleticism, Daily Burn Spartan is for you.

Delta Fit Speed Shred

Posted By: ParRus
Delta Fit Speed Shred

Delta Fit Speed Shred
WEBRip | English | M4V | 720 x 480 | AVC ~716 kbps | 29.970 fps
AAC | 165 Kbps | 48.0 KHz | 2 channels | 11:08:20 | 4.78 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness

DeltaFIT is a fitness system based around “metabolic resistance training.” The kind of intense, fast-paced training that lights your muscles on fire, torches fat, and skyrockets your endurance. The kind of training that makes you sweat buckets.

Home and Travel Fitness Workout (2021)

Posted By: ParRus
Home and Travel Fitness Workout (2021)

Home and Travel Fitness Workout
WEBRip | English | MP4 | 1280 x 720 | AVC ~3000 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | Subs: English (.srt) | 04:28:15 | 5.75 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness

Fitness full body workout ideal for those with limited time and equipment

The 21 Day MetaShred

Posted By: ParRus
The 21 Day MetaShred

The 21 Day MetaShred
WEBRip | English | MP4 | 720 x 480 | AVC ~1479 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 04:38:45 | 2.43 GB
Genre: eLearning Video / Cardio Workout, Health

THE 21-DAY METASHRED is more than a nine-DVD workout program; it’s a metabolic body-shredding system that’s scientifically designed to help you:

Daily Burn - Core Workout

Posted By: ParRus
Daily Burn - Core Workout

Daily Burn - Core Workout
WEBRip | English | MP4 | 864 x 470 | AVC ~1000 kbps | 23.976 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 02:27:19 | 1.2 GB
Genre: eLearning Video / Fitness, Cardio, Health

Core is a 14-day program to get you on the path to lean and sculpted abs. Over the next two weeks, you'll work your abs, obliques, lower back, glutes, and hip flexors. Targeting a wide variety of muscles will help get your core in the best shape possible.