Tags
Language
Tags

How to Be a Mindful Drinker: Cut down, stop for a bit, or quit

Posted By: First1
How to Be a Mindful Drinker: Cut down, stop for a bit, or quit

How to Be a Mindful Drinker: Cut down, stop for a bit, or quit by Laura Willoughby, Jussi Tolvi, Dru Jaeger, The Club Soda Community
English | December 26th, 2019 | ISBN: 0241419778 | 224 pages | True PDF | 4.13 MB

It's so easy for "alcohol creep" to set in- the G&T after work to unwind, a social beer with a colleague, a glass of wine (or two!) of an evening. Add them all up, however, and you might find yourself wanting to rethink those habits. You may be fed up of midweek hangovers, or motivated by health concerns or even budgetary ones. How to Be a Mindful Drinker gives you a day-by-day practical support plan to help you take control of your alcohol intake.

Drink Less, Live More: Why Booze Is Not Your Buddy and How to Cut Down

Posted By: First1
Drink Less, Live More: Why Booze Is Not Your Buddy and How to Cut Down

Drink Less, Live More: Why Booze Is Not Your Buddy and How to Cut Down by Katherine Kay
English | December 12th, 2019 | ISBN: 1787830322 | 128 pages | EPUB | 0.72 MB

When it comes to alcohol, less really is more. Drinking less means having more energy, more focus and more money. It's a huge step to better health, better moods and a better life. Whether you're keen to just cut down or wish to stop completely, this pocket-sized handbook has all the facts, advice and ideas you need to reshape your life in exactly the way you want.

Open Innovation Results: Going Beyond the Hype and Getting Down to Business

Posted By: First1
Open Innovation Results: Going Beyond the Hype and Getting Down to Business

Open Innovation Results: Going Beyond the Hype and Getting Down to Business by Henry Chesbrough
English | November 28th, 2019 | ISBN: 0198841906 | 224 pages | EPUB | 1.00 MB

We live in an age of exponential technology, but this is not so new. Indeed, technological innovation has been promoted so assiduously for so long that there is now a discernible pattern to its emergence known as the Gartner Hype Cycle. Open innovation is no exception. In this book Henry Chesbrough, the originator of open innovation, examines the hype behind its practice, shows where real results are taking place, and explains how companies can move beyond the hype to achieve real business results.

Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down

Posted By: First1
Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down

Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down by Leslie Becker-Phelps
English | December 1st, 2019 | ISBN: 1684034027 | 216 pages | EPUB | 2.21 MB

Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience!

Taste of Home Skinny Instant Pot: 100 Dishes Trimmed Down for Healthy Families

Posted By: First1
Taste of Home Skinny Instant Pot: 100 Dishes Trimmed Down for Healthy Families

Taste of Home Skinny Instant Pot: 100 Dishes Trimmed Down for Healthy Families by Taste of Home
English | December 3rd, 2019 | ISBN: 1617658669 | 256 pages | EPUB | 52.31 MB

Savor 100 Instant Pot favorites that punch up flavor without packing on pounds.

Manhunters: How We Took Down Pablo Escobar

Posted By: First1
Manhunters: How We Took Down Pablo Escobar

Manhunters: How We Took Down Pablo Escobar by Steve Murphy, Javier F. Peña
English | November 12th, 2019 | ISBN: 1250202884 | 352 pages | EPUB | 31.99 MB

For the first time, legendary DEA operatives Steve Murphy and Javier F. Peña tell the true story of how they helped put an end to one of the world's most infamous narco-terrorists in Manhunters: How We Took Down Pablo Escobar—the subject of the hit Netflix series, Narcos.

Rain Comin' Down: Water, Memory and Identity in a Changed World

Posted By: First1
Rain Comin' Down: Water, Memory and Identity in a Changed World

Rain Comin' Down: Water, Memory and Identity in a Changed World by Robert William Sandford
English | October 1st, 2019 | ISBN: 1771603178 | 360 pages | EPUB | 1.61 MB

From one of the world's foremost authorities on the connections between water, landscape, and our changing climate comes an intimate and literary look at what drives one man's obsession with the world's most precious resource.

Visions from the Upside Down: Stranger Things Artbook (Stranger Things)

Posted By: First1
Visions from the Upside Down: Stranger Things Artbook (Stranger Things)

Visions from the Upside Down: Stranger Things Artbook (Stranger Things) by Netflix
English | October 15th, 2019 | ISBN: 1984821121 | 240 pages | EPUB | 563.04 MB

Over 200 artists present their own unique visions of Stranger Things in a stunning celebration of the runaway hit Netflix series.

Don't Hold My Head Down

Posted By: First1
Don't Hold My Head Down

Don't Hold My Head Down by Lucy-Anne Holmes
English | February 7th, 2019 | ISBN: 1783526211 | 320 pages | EPUB | 1.00 MB

I want to have slow sex, work out what to do with a penis, and experience the fourteen different types of female orgasm.

Running with My Head Down: An Entrepreneur's Story of Passion, Perseverance, and Purpose

Posted By: First1
Running with My Head Down: An Entrepreneur's Story of Passion, Perseverance, and Purpose

Running with My Head Down: An Entrepreneur's Story of Passion, Perseverance, and Purpose by Frank V. Fiume II
English | October 1st, 2019 | ISBN: 1626346410 | 208 pages | EPUB | 0.64 MB

A no-holds-barred rags-to-riches story of finding your purpose and living a life of no regrets.