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Health in the Anthropocene: Living Well on a Finite Planet

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Health in the Anthropocene: Living Well on a Finite Planet

Health in the Anthropocene: Living Well on a Finite Planet by Katharine Zywert
English | December 20th, 2019 | ISBN: 1487506163, 1487524145 | 448 pages | EPUB | 4.64 MB

Adding to a growing body of knowledge about how the social-ecological dynamics of the Anthropocene affect human health, this collection presents strategies that both address core challenges, including climate change, stagnating economic growth, and rising socio-political instability, and offers novel frameworks for living well on a finite planet.

The Plan Buy Cook Book: Plan once, eat well all week

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The Plan Buy Cook Book: Plan once, eat well all week

The Plan Buy Cook Book: Plan once, eat well all week by Gaby Chapman
English | January 1st, 2020 | ISBN: 1743795645 | 224 pages | EPUB | 41.82 MB

Are you always making frantic (and expensive) evening supermarket trips? Do you constantly seem to have a fridge full of food but nothing to cook? Do you feel like you’re serving up the same old meals every week? The Plan Buy Cook Book is your guide to beating the daily dinner grind while saving time, money, food waste – and your sanity.

Mediterranean Instant Pot: Easy, Inspired Meals for Eating Well

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Mediterranean Instant Pot: Easy, Inspired Meals for Eating Well

Mediterranean Instant Pot: Easy, Inspired Meals for Eating Well by America's Test Kitchen
English | December 31st, 2019 | ISBN: 1948703068 | 192 pages | EPUB | 242.46 MB

Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals.

Hit Hard: One Family's Journey of Letting Go of What Was—and Learning to Live Well with What Is

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Hit Hard: One Family's Journey of Letting Go of What Was—and Learning to Live Well with What Is

Hit Hard: One Family's Journey of Letting Go of What Was—and Learning to Live Well with What Is by Pat McLeod, Tammy McLeod, Cynthia Ruchti
English | July 19th, 2019 | ISBN: 1496425332 | 288 pages | EPUB | 23.16 MB

Life hit Pat and Tammy McLeod hard when their son Zach collapsed on a high school football field; he had sustained a severe brain injury. Facing the devastating possibility that things would never be the same for their beloved son, they committed to staying strong as a family and finding a way to maintain their footing. But the journey would reshape their faith, their family, and their future in ways they never saw coming.

Ultimate Vacation: The Definitive Guide to Living Well Today and Retiring Well Tomorrow

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Ultimate Vacation: The Definitive Guide to Living Well Today and Retiring Well Tomorrow

Ultimate Vacation: The Definitive Guide to Living Well Today and Retiring Well Tomorrow by Randy Carver
English | December 10th, 2019 | ISBN: 1544506481 | 256 pages | EPUB | 3.44 MB

Do you believe you can live well today and still prepare for the retirement you envision? Sadly, many people don't believe this is possible. The idea of retirement planning is so overwhelming that they put it off or take a misguided approach based on investments, not their personal vision and dreams. It doesn't have to be this way. You can enjoy today and retire to the life of your dreams using an innovative process that, up until now, only a select few had access to.

Buddha's Office: The Ancient Art of Waking Up While Working Well

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Buddha's Office: The Ancient Art of Waking Up While Working Well

Buddha's Office: The Ancient Art of Waking Up While Working Well by Dan Zigmond
English | December 3rd, 2019 | ISBN: 0762494581 | 240 pages | EPUB | 1.96 MB

Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives — this time exploring how Buddha's guidance can help us navigate the perils of work life.

The Goodful Cookbook: Simple and Balanced Recipes to Live Well

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The Goodful Cookbook: Simple and Balanced Recipes to Live Well

The Goodful Cookbook: Simple and Balanced Recipes to Live Well by Goodful
English | December 3rd, 2019 | ISBN: 0593135490 | 256 pages | EPUB | 162.25 MB

The first official cookbook from Goodful helps people take simple, intentional steps to eat and live well—with more than 100 recipes that make everyday meals a nourishing, mindful experience.

Essential Well Being: A Modern Guide to Using Essential Oils in Beauty, Body, and Home Rituals

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Essential Well Being: A Modern Guide to Using Essential Oils in Beauty, Body, and Home Rituals

Essential Well Being: A Modern Guide to Using Essential Oils in Beauty, Body, and Home Rituals by Sara Panton
English | October 15th, 2019 | ISBN: 0735235856 | 296 pages | EPUB | 227.76 MB

Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day.