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Managing Negative Emotions Complete step by step guide to transforming

Posted By: sammoh
Managing Negative Emotions Complete step by step guide to transforming

Managing Negative Emotions Complete step by step guide to transforming
English | 2021 | ASIN : B08WK1Y6GL | 85 pages | EPUB | 0.14 MB

Do you ever feel as though your life is ruled by negative emotions? Are you constantly bombarded by negative thoughts? Do the expectations and goals you set for yourself always seem to fail, making you feel as though your life will never be worth anything important? Would you like to eliminate all of the negativity from your life forever?

I Was Blind But Now I See

Posted By: l3ivo
I Was Blind But Now I See

James Altucher, "I Was Blind But Now I See"
English | 2011 | ISBN: 1466347953 | 172 pages | MOBI | 0.324 MB

Get Rid Of Your Small Addictions: How To Feel More Fulfilled And Live Happily Ever After

Posted By: l3ivo
Get Rid Of Your Small Addictions: How To Feel More Fulfilled And Live Happily Ever After

Andreas Wagner, "Get Rid Of Your Small Addictions: How To Feel More Fulfilled And Live Happily Ever After"
English | 2020 | ASIN: B08BKS57BZ | 157 pages | AZW3 | 0.257 MB

You Are an Awesome Woman: Affirmations and Inspired Ideas for Self-Care, Success and a Truly Happy Life

Posted By: First1
You Are an Awesome Woman: Affirmations and Inspired Ideas for Self-Care, Success and a Truly Happy Life

You Are an Awesome Woman: Affirmations and Inspired Ideas for Self-Care, Success and a Truly Happy Life by Becca Anderson
English | December 10th, 2019 | ISBN: 1642501107 | 110 pages | EPUB | 1.84 MB

Adjust your attitude with daily affirmations

The Art of Making Memories: How to Create and Remember Happy Moments, UK Edition

Posted By: First1
The Art of Making Memories: How to Create and Remember Happy Moments, UK Edition

The Art of Making Memories: How to Create and Remember Happy Moments, UK Edition by Meik Wiking
English | September 19th, 2019 | ISBN: 024137605X | 288 pages | EPUB | 43.59 MB

"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP

Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom

Posted By: First1
Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom

Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom by Dayna M. Kurtz
English | April 1st, 2018 | ISBN: 1945547782 | 270 pages | EPUB | 3.54 MB

Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves during their first year of motherhood. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!

Feeling Groovy: A Busy Woman's Guide to Feeling Happy & Healthy By Creating Safe All Natura

Posted By: First1
Feeling Groovy: A Busy Woman's Guide to Feeling Happy & Healthy By Creating Safe All Natura

Feeling Groovy: A Busy Woman's Guide to Feeling Happy & Healthy By Creating Safe All Natura by Denise Cavner
English | November 1st, 2019 | ISBN: 1543986900 | 86 pages | EPUB | 6.46 MB

If you have been trying to find your health but, keep hitting a wall, it could be toxins that are preventing you from finding your health. Toxins found in our environment can add undo stress to our bodies, creating barriers which prevent us from finding the health we deserve. These are sneeky toxins, hiding in our food, in our personal care products, and in the messages we hear. Once we become aware of these toxins we can be better armed in defending our health and the health of our loved ones.

The Gut-Friendly Cookbook: Delicious Low-FODMAP, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy

Posted By: First1
The Gut-Friendly Cookbook: Delicious Low-FODMAP, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy

The Gut-Friendly Cookbook: Delicious Low-FODMAP, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy by Alana Scott
English | December 3rd, 2019 | ISBN: 1682684911 | 224 pages | EPUB | 115.29 MB

More than 100 fresh low-FODMAP recipes—the go-to diet for digestive issues, including IBS

A Short & Happy Guide to Civil Procedure (Short & Happy Guides), 2nd Edition

Posted By: First1
A Short & Happy Guide to Civil Procedure (Short & Happy Guides), 2nd Edition

A Short & Happy Guide to Civil Procedure (Short & Happy Guides), 2nd Edition by Richard D. Freer
English | August 2nd, 2019 | ISBN: 1684672287 | 216 pages | EPUB | 0.30 MB

Of the first-year subjects, Civil Procedure is the most foreign to students' experience. This book unlocks Civil Procedure by explaining doctrine and rules and placing them in context – showing what each doctrine is doing and how each doctrine relates to the others. It includes a chapter on how law school differs from college and what that means for class- and exam-preparation. It provides concrete analytical frameworks for resolving exam questions. And throughout, scores of examples allow you to apply the law to fact patterns.

The 7 Laws of Magical Thinking: How Irrationality Makes us Happy, Healthy, and Sane

Posted By: First1
The 7 Laws of Magical Thinking: How Irrationality Makes us Happy, Healthy, and Sane

The 7 Laws of Magical Thinking: How Irrationality Makes us Happy, Healthy, and Sane by Matthew Hutson
English | January 7th, 2012 | ISBN: 1594630879, 0452298903 | 305 pages | EPUB | 1.60 MB

Why do rational people buy notions that seem utterly incredulous? (And that includes you.)

Conditioned Reflex Therapy: How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression

Posted By: First1
Conditioned Reflex Therapy: How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression

Conditioned Reflex Therapy: How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression by Andrew Salter
English | November 12th, 2019 | ISBN: 1786782901 | 249 pages | EPUB | 0.78 MB

Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, relaxation, imagery and short-term therapy. CRT includes numerous case studies of how Salter helped clients quickly overcome phobias, anxieties, and depression.

LEGO Build Yourself Happy: The Joy of LEGO play

Posted By: First1
LEGO Build Yourself Happy: The Joy of LEGO play

LEGO Build Yourself Happy: The Joy of LEGO play by Abbie Headon
English | December 17th, 2019 | ISBN: 1465491120 | 256 pages | EPUB | 18.39 MB

A completely new and unique take on well-being using the extraordinary power of LEGO bricks