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Fit Cities: My Quest to Improve the World's Health and Wellness—Including Yours

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Fit Cities: My Quest to Improve the World's Health and Wellness—Including Yours

Fit Cities: My Quest to Improve the World's Health and Wellness—Including Yours by Karen K. Lee
English | January 7th, 2020 | ISBN: 0385685327 | 288 pages | EPUB | 1.36 MB

Dr. Karen K. Lee is a force for good around the world, working behind the scenes to help people improve their diets, get in shape, and live longer.

Memory Craft: Improve Your Memory with the Most Powerful Methods in History

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Memory Craft: Improve Your Memory with the Most Powerful Methods in History

Memory Craft: Improve Your Memory with the Most Powerful Methods in History by Lynne Kelly
English | January 7th, 2020 | ISBN: 1643133241 | 312 pages | EPUB | 14.48 MB

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.

The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss

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The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss

The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss by Arthur Agatston.
English | December 31st, 2019 | ISBN: 1401959172 | 336 pages | EPUB | 77.18 MB

Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.

2Connect: Mind2heart Technology To Find Soul Mate Or Improve A Current Relationship

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2Connect: Mind2heart Technology To Find Soul Mate Or Improve A Current Relationship

2Connect: Mind2heart Technology To Find Soul Mate Or Improve A Current Relationship by Linda McIsaac, Megan McIsaac
English | November 15th, 2019 | ISBN: 1734150602 | 158 pages | EPUB | 10.59 MB

The book, 2Connect transforms the way an individual finds a soul mate using a new science of the mind technology for a more compatible, intimate, and long-lasting relationship. The key that unlocks this secret to finding a mate is the understanding of the predictive behaviors of a person and whether they are compatible with yours early on in a relationship and not after the honeymoon period is over and you are living together and married or worst yet expecting a child.

The Brain Health Book: Using the Power of Neuroscience to Improve Your Life

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The Brain Health Book: Using the Power of Neuroscience to Improve Your Life

The Brain Health Book: Using the Power of Neuroscience to Improve Your Life by John Randolph
English | December 10th, 2019 | ISBN: 0393712877 | 352 pages | EPUB | 1.99 MB

Easy-to-understand science-based strategies to maximize your brain's potential.

The Power of Existing Buildings: Save Money, Improve Health, and Reduce Environmental Impacts

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The Power of Existing Buildings: Save Money, Improve Health, and Reduce Environmental Impacts

The Power of Existing Buildings: Save Money, Improve Health, and Reduce Environmental Impacts by Robert Sroufe Jr, Craig Stevenson, Beth Eckenrode
English | November 12th, 2019 | ISBN: 164283050X | 232 pages | EPUB | 2.17 MB

Your building has the potential to change the world. Existing buildings consume approximately 40 percent of the energy and emit nearly half of the carbon dioxide in the US each year. In recognition of the significant contribution of buildings to climate change, the idea of building green has become increasingly popular. But is it enough? If an energy-efficient building is new construction, it may take 10 to 80 years to overcome the climate change impacts of the building process. New buildings are sexy, but few realize the value in existing buildings and how easy it is to get to "zero energy” or low-energy consumption through deep energy retrofits. Existing buildings can and should be retrofit to reduce environmental impacts that contribute to climate change, while improving human health and productivity for building occupants.

Think on Your Feet: Tips and Tricks to Improve Your Impromptu Communication Skills on the Job

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Think on Your Feet: Tips and Tricks to Improve Your Impromptu Communication Skills on the Job

Think on Your Feet: Tips and Tricks to Improve Your Impromptu Communication Skills on the Job by Jen Oleniczak Brown
English | November 8th, 2019 | ISBN: 1260457036 | 256 pages | EPUB | 0.63 MB

"[Think on Your Feet] is a helpful maven's guide ideal for anyone who views a podium with fear and trembling."—Publishers Weekly

Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

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Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function by Soki Choi
English | October 1st, 2019 | ISBN: 1510748989 | 208 pages | EPUB | 26.12 MB

Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods—kombucha and kimchi!

It Starts with the Egg

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It Starts with the Egg

It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF by Rebecca Fett
English | November 24th, 2016 | ISBN: 0991126904 | 304 pages | EPUB | 1.06 MB

Whether you are trying to conceive naturally or through IVF, the quality of your eggs will have a powerful impact on how long it takes you to get pregnant and whether you face an increased risk of miscarriage. Poor egg quality is emerging as the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. It is also a major contributor to infertility in PCOS.

Dispelling Misconceptions About English Language Learners: Research-Based Ways to Improve Instruction

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Dispelling Misconceptions About English Language Learners: Research-Based Ways to Improve Instruction

Dispelling Misconceptions About English Language Learners: Research-Based Ways to Improve Instruction by Barbara Gottschalk
English | October 23rd, 2019 | ISBN: 1416628282 | 176 pages | EPUB | 1.73 MB

In Dispelling Misconceptions About English Language Learners, Barbara Gottschalk dispels 10 common misconceptions about ELLs and gives teachers the information they need to help their ELLs succeed in the classroom.

Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility and Wellness (Exercises for, Book 18)

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Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility and Wellness (Exercises for, Book 18)

Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility and Wellness (Exercises for) by William Smith
English | October 29th, 2019 | ISBN: 1578267668 | 144 pages | EPUB | 3.18 MB

Exercises for Parkinson's Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson's patients, while also relieving pain and helping them retain control in their daily life.

Effective TypeScript: 62 Specific Ways to Improve Your TypeScript

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Effective TypeScript: 62 Specific Ways to Improve Your TypeScript

Effective TypeScript: 62 Specific Ways to Improve Your TypeScript by Dan Vanderkam
English | October 17th, 2019 | ISBN: 1492053740 | 266 pages | EPUB | 4.50 MB

TypeScript is a typed superset of JavaScript with the potential to solve many of the headaches for which JavaScript is famous. But TypeScript has a learning curve of its own, and understanding how to use it effectively can take time. This book guides you through 62 specific ways to improve your use of TypeScript.

How to Be a Millennial Whisperer: Understand Your Millennial Employees and Improve Engagement

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How to Be a Millennial Whisperer: Understand Your Millennial Employees and Improve Engagement

How to Be a Millennial Whisperer: Understand Your Millennial Employees and Improve Engagement by Spencer Deering
English | April 12th, 2016 | ISBN: 1483567656 | 93 pages | EPUB | 0.60 MB

Business leaders: how can you solve the seemingly intractable problem of millennial disengagement? One word: GreatWork. (Ok, that's actually two words jammed together, but we own it!).