Tags
Language
Tags

Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

Posted By:
Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

Christina D'Arrigo, "Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm"
English | 2021 | ISBN: 1648766862 | 146 pages | EPUB | 7.7 MB

Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength

Posted By:
Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength

Max Shank, "Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength"
English | 2014 | ISBN: 0938045954 | 178 pages | EPUB / AZW3 / MOBI | 37.9 MB

Multiscale Solid Mechanics: Strength, Durability, and Dynamics

Posted By:
Multiscale Solid Mechanics: Strength, Durability, and Dynamics

Multiscale Solid Mechanics: Strength, Durability, and Dynamics by Holm Altenbach
English | PDF | 2021 | 509 Pages | ISBN : 3030549275 | 17.75 MB

This book provides an overview of the current of the state of the art in the multiscale mechanics of solids and structures. It comprehensively discusses new materials, including theoretical and experimental investigations their durability and strength, as well as fractures and damage

Flipping ADHD on Its Head: How to Turn Your Child's "Disability" into Their Greatest Strength

Posted By:
Flipping ADHD on Its Head: How to Turn Your Child's "Disability" into Their Greatest Strength

Flipping ADHD on Its Head: How to Turn Your Child's "Disability" into Their Greatest Strength by Jim Poole FAAP
English | January 7th, 2020 | ISBN: 1626346593 | 240 pages | EPUB | 2.03 MB

In Flipping ADHD on Its Head, Dr. Poole introduces and explores a holistic, integrated, and empowering approach to identifying and promoting the strengths of ADHD children by first flipping thinking about ADHD. Rather than framing ADHD as a disability, Dr. Proole encourages readers to see it as a normal, if somewhat challenging, way that a brain works. Rather than "fixing" readers, Dr. Poole wants them to focus on understanding and improving their behaviors in three areas: medical, behavioral, and educational.

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

Posted By:
15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness) by Alycea Ungaro
English | December 10th, 2019 | ISBN: 146549040X | 112 pages | True PDF | 14.69 MB

Fit exercise into your busy life with short but effective Pilates programs.

Voices from Punjab: The strength and resilience of 15 Punjabi women living in the UK

Posted By:
Voices from Punjab: The strength and resilience of 15 Punjabi women living in the UK

Voices from Punjab: The strength and resilience of 15 Punjabi women living in the UK by Anita Goyal, Aastha K Singhania
English | November 28th, 2019 | ISBN: 1838591338 | 216 pages | EPUB | 8.30 MB

Fifteen women. Fifteen inspirational stories.

Becoming Free: A Woman's Guide to Internal Strength

Posted By:
Becoming Free: A Woman's Guide to Internal Strength

Becoming Free: A Woman's Guide to Internal Strength by Christy Monson
English | July 18th, 2013 | ISBN: 1942672225, 1938301846 | 280 pages | EPUB | 4.10 MB

Throughout our lives we tend to build up armor that inhibits our growth. Our armor comes in many disguises: depression, self-deprecation, or the inability to act. We often create our own armor, our own protection, unique to us, but this protection actually stops our growth and the abundant live we each seek.

The Ultimate Guide to Healthy Juicing: How to Use 7-Day and 30-Day Juice Cleanses to Build Strength and Lose Weight

Posted By:
The Ultimate Guide to Healthy Juicing: How to Use 7-Day and 30-Day Juice Cleanses to Build Strength and Lose Weight

The Ultimate Guide to Healthy Juicing: How to Use 7-Day and 30-Day Juice Cleanses to Build Strength and Lose Weight by Michelle Savage
English | November 5th, 2019 | ISBN: 1510750207 | 256 pages | EPUB | 34.52 MB

100 quick and easy plant-based detox recipes to restart, reset, and reclaim your life!

Practical Presentation Skills: Authenticity, Focus & Strength (Business Communication Pocket Guides)

Posted By:
Practical Presentation Skills: Authenticity, Focus & Strength (Business Communication Pocket Guides)

Practical Presentation Skills: Authenticity, Focus & Strength (Business Communication Pocket Guides) by Brandt Johnson
English | October 29th, 2019 | ISBN: 1529303443 | 200 pages | EPUB | 0.73 MB

Deliver compelling presentations in any context, from a meeting with colleagues to a client pitch or keynote address.

Smithsonian American Women: Remarkable Objects and Stories of Strength, Ingenuity, and Vision from the National Collection

Posted By:
Smithsonian American Women: Remarkable Objects and Stories of Strength, Ingenuity, and Vision from the National Collection

Smithsonian American Women: Remarkable Objects and Stories of Strength, Ingenuity, and Vision from the National Collection by Smithsonian Institution
English | October 29th, 2019 | ISBN: 158834665X | 248 pages | EPUB | 124.25 MB

An inspiring and surprising celebration of U.S. women's history told through Smithsonian artifacts illustrating women's participation in science, art, music, sports, fashion, business, religion, entertainment, military, politics, activism, and more.

Adaptogens: Herbs for Strength, Stamina, and Stress Relief, 2nd Edition

Posted By:
Adaptogens: Herbs for Strength, Stamina, and Stress Relief, 2nd Edition

Adaptogens: Herbs for Strength, Stamina, and Stress Relief, 2nd Edition by David Winston, Steven Maimes
English | September 17th, 2019 | ISBN: 1620559587 | 432 pages | EPUB | 20.19 MB

An updated and expanded edition of the definitive guide to adaptogenic herbs