The title makes plain the purpose of this five-disc set: to provide a perpetually pumping soundtrack for a workout. To its credit, this set is neither predictable nor monotonous, containing only one kind of high-energy sound. It jumps and skips from sound to sound and era to era, with Apollo 440 rubbing shoulders with Jackie Wilson, Dr. Feelgood’s “Milk and Alcohol” feeling quite out of place next to Adam Ant’s “Goody Two Shoes,” but that’s the appeal of this schizophrenic set – it provides all kinds of high-octane rhythmic hits, all capable of keeping the heart rate at an elevated rate, but it’s also just as entertaining when it’s listened to outside of a workout.

Alicia Keys' debut album, Songs in A Minor, made a significant impact upon its release in the summer of 2001, catapulting the young singer/songwriter to the front of the neo-soul pack. Critics and audiences were captivated by a 19-year-old singer whose taste and influences ran back further than her years, encompassing everything from Prince to smooth '70s soul, even a little Billie Holiday. In retrospect, it was the idea of Alicia Keys that was as attractive as the record, since soul fans were hungering for a singer/songwriter who seemed part of the tradition without being as spacy as Macy Gray or as hippie mystic as Erykah Badu while being more reliable than Lauryn Hill. Keys was all that, and she had style to spare – elegant, sexy style accentuated by how she never oversang, giving the music a richer feel. It was rich enough to compensate for some thinness in the writing – though it was a big hit, "Fallin'" doesn't have much body to it – which is a testament to Keys' skills as a musician.

Alicia Keys' debut album, Songs in A Minor, made a significant impact upon its release in the summer of 2001, catapulting the young singer/songwriter to the front of the neo-soul pack. Critics and audiences were captivated by a 19-year-old singer whose taste and influences ran back further than her years, encompassing everything from Prince to smooth '70s soul, even a little Billie Holiday…

First aired ten days prior to the release of Girl on Fire, Alicia Keys' VH1 Storytellers program featured six songs. While this set expands the set to 11 songs, it does not present the full performance. Heavy editing was involved; certain portions of Keys' dialogue re hacked up, crowd noise is unnaturally lowered and raised in volume, and there is little evident effort to make the songs flow. Keys' first words here, the lead-in to "No One," are "We were at the end of the album, and it was finished, and…" – so it provokes the feeling of walking into the venue as the gig is in progress.

Alicia (stylized in all caps) is the upcoming seventh studio album by American singer and songwriter Alicia Keys. It is scheduled to be released through RCA Records on September 18, 2020. It serves as the follow-up to 2016's Here. The album generated four singles: "Show Me Love", "Underdog", "So Done" and "Love Looks Better", as well as three promotional singles: "Time Machine", "Good Job" and "Perfect Way to Die". The album was originally scheduled to release on March 20, 2020, then May 15, before being delayed due to the COVID-19 pandemic. The album was also originally scheduled to be supported by Keys' Alicia: The World Tour which was set to commence in June 2020, but was also postponed.